…our resident yoga expert shares some of her favorite yoga resource!
The above image is the Master Yoga Chart of 908 Postures by Sri Dharma Mittra. This poster hangs in the studio where I frequently practice in Brooklyn and I can’t help staring at it!
Obvious, yes, but this is definitely the most general and appealing website/magazine out there. They have great tips on integrating a yoga practice into your daily life and are constantly exploring the history, spirituality, and practicality of yoga.
A funny blog about yoga!
A beautiful poetry book that isn’t necessarily “yoga” but relates to all of the beauty and wisdom of life that yoga helps bring into consciousness. I cannot believe I did not read this book until this year!
We have the cutest bras to peek out under your sweaty tees and tanks and the seamless tops are awesome for yoga too. I know yoga teachers that LIVE in the halter bras!
This is where I did my teacher training. They have studios in New York and California and their website features free podcast classes you can follow at home!
and here’s a collage of my ideal bag for yoga!
the monrow vintage sweatpants and heathered sporty bra would be perfect for yoga class, after which i’d throw on the super stripe tee, fairisle reversible beanie and trapper moccasins for the walk home :)