as yoga month comes to a close…

Post image for as yoga month comes to a close…

…our resident yoga expert shares some of her favorite yoga resource!

The above image is the Master Yoga Chart of 908 Postures by Sri Dharma Mittra. This poster hangs in the studio where I frequently practice in Brooklyn and I can’t help staring at it!

Yoga Journal

Obvious, yes, but this is definitely the most general and appealing website/magazine out there. They have great tips on integrating a yoga practice into your daily life and are constantly exploring the history, spirituality, and practicality of yoga.

YogaDork

A funny blog about yoga!

The Prophet

A beautiful poetry book that isn’t necessarily “yoga” but relates to all of the beauty and wisdom of life that yoga helps bring into consciousness. I cannot believe I did not read this book until this year!

Intimately FP

We have the cutest bras to peek out under your sweaty tees and tanks and the seamless tops are awesome for yoga too. I know yoga teachers that LIVE in the halter bras!

Yoga to the People

This is where I did my teacher training. They have studios in New York and California and their website features free podcast classes you can follow at home!

and here’s a collage of my ideal bag for yoga!

the monrow vintage sweatpants and heathered sporty bra would be perfect for yoga class, after which i’d throw on the super stripe tee, fairisle reversible beanie and trapper moccasins for the walk home :)

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Comments

Erin -September 30, 2010, 10:21AM

We have that very same Master Yoga Chart at the Jivamukti center in NYC that I always practice at :)

I always stare at it as I wait for my class to start.. I’d love a poster of it

Samantha -October 23, 2010, 4:33AM

Yes, very cute yoga attire!! I’m definitely going to check out Yoga to the People soon! I’ve been looking for a place to get my certification, I’ve only known of Greenhouse Holistic in Brooklyn and Laughing Lotus so far. So happy that you blog about yoga, Free People. Namaste

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