Weekly updates from BLDG 25

Saturday DO: Be Less Freaked Out By Wheatgrass


Ok, so this isn’t the most appetizing item to add to your diet, at least from a visual standpoint. Personally, I’ve always been a little freaked out by wheatgrass. I mean, it’s grass, right? It’s what I lay on in sunny weather with a good book and a tall glass of iced tea. It isn’t the first thing that comes to mind when I think of my health. But it totally should be.

Wheatgrass is one of those food fads that long outlived the “fad” stage, and for good reason. The health benefits to incorporating wheatgrass into your diet are endless, and worth summoning some bravery. For me, this is one of those surprisingly delicious things that I get addicted to (I feel the same about green juice of all kinds). Read more about this wonderfood by following this link. (Chalkboard Magazine)


Photo via Chalkboard Magazine


Hello Sisilia -December 29, 2012, 11:04AM

Wheatgrass sure isn’t the most appetizing thing, but you’re right its health benefits are amazing!

I used to take it all the time, but since I can’t take it while pregnant, I’ve missed it.


Ashley -January 1, 2013, 6:25PM

It would be great to do a post about making your own wheatgrass or even where to buy it online that is affordable but high quality.

dieticians -March 4, 2013, 3:18AM

This article reminds me of how my late mom really loved this item-the wheat grass. We never ran out of this in our kitchen. It made our dish really tasty.

Post a comment

Back To Top     
Stay Inspired & Don't Miss A Thing.
Weekly Updates from BLDG 25.

Enter your email address for Free People BLDG 25 news, offers, and other promotional communications. You may unsubscribe at any time.