Ok, so this isn’t the most appetizing item to add to your diet, at least from a visual standpoint. Personally, I’ve always been a little freaked out by wheatgrass. I mean, it’s grass, right? It’s what I lay on in sunny weather with a good book and a tall glass of iced tea. It isn’t the first thing that comes to mind when I think of my health. But it totally should be.
Wheatgrass is one of those food fads that long outlived the “fad” stage, and for good reason. The health benefits to incorporating wheatgrass into your diet are endless, and worth summoning some bravery. For me, this is one of those surprisingly delicious things that I get addicted to (I feel the same about green juice of all kinds). Read more about this wonderfood by following this link. (Chalkboard Magazine)
Photo via Chalkboard Magazine