The final recipe in our post-holiday detox series from Kelsi Windmiller.
For my last detox themed recipe of the month I thought it would be best to share my variation on homemade ginger tea. This is my favorite tea to start off the morning, especially during these winter months. It will warm and wake you immediately. Ginger has been used as a homeopathic remedy for many years. Its ability to aid digestion makes it perfect for a detox recipe. Cayenne extract mixes nicely into the tea and is known to increase your metabolism. You should be able to find it in a local natural foods shop. I recommend using whole spices for this recipe to keep the tea clear and easy to drink.
Detox Tea Recipe
Fresh Ginger Root
To make one mug full, start by heating 12oz of water in a small pot. While you’re waiting for the water to boil start peeling approximately 2oz of ginger root. Slice the peeled root into thin strips for more surface area. Add the sliced ginger, 1 cinnamon stick and 2 cloves to the water and bring to a boil. Let the ingredients simmer for 15-20 minutes or longer if you would like a stronger flavor. Discard the cloves and ginger when finished but save the cinnamon stick for your next cup. Stir in 1 to 3 drops cayenne extract (depending on how spicy you would like your tea to be), 1 teaspoon honey, and juice from ½ lemon. Pour the tea into your favorite mug and enjoy!
More healthy recipes from the BLDG 25 Blog.