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15 Gluten-Free Snack Ideas

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This post is part of our restricted diet series from Beth of Tasty Yummies.

Looking for some healthy gluten-free snack options? Here is a list of 15 of my favorite go-to quick eats that are all naturally gluten-free!


1) Fresh fruit or veggies.

2) Raw or toasted nuts, trail mix, dried fruit.

3) Roasted chickpeas (recipe: Roasted Spiced Chickpeas).

4) Hummus with fresh veggies or gluten-free crackers (recipe: Roasted Garlic & Kale Hummus).

5) Sweet potato chips (recipe: Curried Sweet Potato Chips).

6) Apple slices with almond butter, peanut butter or vegan caramel sauce (recipe: Vegan Caramel Apple Dipping Sauce).

7) Hardboiled egg.


8) Toasted pumpkin seeds (recipe: Toasted Pumpkin Seeds).

9) Guacamole or salsa with gluten-free corn tortilla chips (recipe: Guacamole).

10) Stovetop popped popcorn.

11) Dark chocolate bark (recipe: Spicy Dark Chocolate Bark With Toasted Pumpkin Seeds & Sea Salt).

12) Chocolate covered bananas (recipe: Frozen Chocolate Covered Bananas).

13) Kale chips (recipe: Curry Kale Chips).

14) Cookie balls (recipe: No-Bake Pumpkin Spice Cookie Balls).

15) Healthy cookies (recipe: Chocolate Chip Coconut Macaroons).


More healthy recipes from the BLDG 25 Blog!

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Amanda -July 25, 2013, 8:49AM

Love the idea of homemade, healthy snacks! And all the talk of pumpkin makes me excited about fall!

Juliette Laura -July 25, 2013, 9:49AM

Oh my goodness this all sounds way to good! Yum yum yum! Love healthy snacks!

xo, Juliette Laura

Dani -July 25, 2013, 11:10AM

Homemade hummus and kale chips are some of my favorite/most frequent snacks.
I’ve made spiced chickpeas in the past… but completely forgot about it! Thanks for the reminder, I’ll have to do it again :)

<3 dani

Taylor -July 25, 2013, 5:19PM

Those banana bites–WHOA, look AMAZING! Definitely trying them, thanks!!

Zoe -July 26, 2013, 9:10AM

yum yum yum indeed!


The Neverending Stomach -July 27, 2013, 9:56AM

My favorite gluten free recipe for my friends are baked carrot fries! I bake them with sesame oil and toasted chilies. They’re spicy, nutty, and most of all healthy!

Becca -July 27, 2013, 10:30AM

Oh, #7’s got a hardboiled egg thing going on there.

Bonnie -July 27, 2013, 11:03AM

Love Chickpeas! Can’t wait to try the roasted recipe!

dina monzon -July 27, 2013, 10:03PM

Need recipes with gluten free food

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