5-Minute Meals: Raw Vegetable Wrap

Post image for 5-Minute Meals: Raw Vegetable Wrap

This recipe is part of our 5-minute meal series from Kelsi Windmiller.

This week I would like to share another quick and healthy recipe that’s perfect for summer days when you’re on the go!  All you need to make this wrap are some fresh sliced vegetables, herbed goat cheese, and a brown rice wrap. Keep the wraps frozen until right before you plan on using them. Toast the wrap on your stove top until warm and slightly browned. Spread a thin layer of goat cheese on the wrap and then stack on your veggies. For this wrap I added tomato, cucumber, mushroom, pepper, onion, and broccoli sprouts. If you would like a vegan alternative I recommend using vegan cream cheese or smashed avocado with a little sea salt. Enjoy!

More healthy recipes from the BLDG 25 Blog.

Tags: , ,

Comments

Anais -July 14, 2013, 8:50AM

Mmmmm it looks delicious!!

Juliette Laura -July 14, 2013, 9:31AM

Oh that looks so good! I have goat cheese, whole wheat wraps, and veggies, so I am so going to make one!

xoxo
Juliette Laura
http://juliettelaura.blogspot.com
http://www.etsy.com/shop/InfiniteStyleShop

Bonnie -July 14, 2013, 12:35PM

Hummus is also very good for a spread….

Katie -July 14, 2013, 4:49PM

mmmmmm i love sprouts!! that looks scrumptious!

instead of an elephant

Shelley -July 14, 2013, 10:01PM

Looks delicious and fresh and perfect for Summer when you want to eat light!
https://www.etsy.com/shop/EarthChildArt?ref=si_shop

ブルガリ リング -August 1, 2013, 1:48PM

Exactly what is the easiest method to seek information sites you are anticipating?

ブルガリ 財布 メンズ -August 1, 2013, 1:49PM

Appropriate import Flock social tagging and various functions from a single buyer credit account to an alternative?

http://christianlouboutin4.blogdumps.net/ -September 16, 2013, 9:34PM

Large portable cord cables like that will also have quite a bit of rubber jacket protection against daily abuse from being dragged across pavement and run over by large industrial trucks. Talk to your supplier about the type of cable you need and how it will be used on a day to day basis to make sure it has enough protection to last as long as it’s supposed to in the field.

Post a comment

Back To Top     
Amber Jewelry  Tea sets