This post comes from contributor Kristen Hedges.
Out of all the bits and bobs in my pantry, all the jars, the boxes, and the tubs of herbs and roots, the bottle that I reach for most often, in cleaning, healing, eating & beauty regime, is apple cider vinegar.
This lovely liquid can be used for a vast array of things. I clean my kitchen counters with it, dab a bit onto a cloth to refresh my skin, spray it in my hair in the shower, & sip a healing drink before supper. Apple cider vinegar is actually one of the things that really helped me to soothe my chronic acid reflux! Taking a teaspoon of ACV before a meal can help reduce the chance of indigestion & heartburn, and can even begin to heal a digestive imbalance over time. The unique blend of enzymes, vitamins & minerals in ACV also helps to boost your immune system, detoxify your lymphatic system & improve your skin. Apple cider vinegar is strong, rather sour stuff, so taking a shot alone may not be the most appealing way to add it into your diet. n. Dermatologist, fallen use cost of levitra in canadian pharmacy product and left fragrance.