With the change in season comes a desire to eat fresh, incorporating as many fruits and crisp veggies into our diets as possible. Read on for a list of what is in season this month, along with imagery from Julie Lee of Julie’s Kitchen!
Artichokes
Asparagus
Avocado
Beans, Fava
Beets
Broccoli
Carrots
Celery root
Fennel
Grapefruit
Greens – collards, dandelion, lettuce
Kale
Mushrooms
Morels
Onions, spring & sweet
Orange,navel
Peas, edible pod
Rhubarb
Spinach
Spring salad mix
If you pick up some of the produce on this list, here are some delicious recipes to try out: Grilled Asparagus Spring Salad, Beet Hummus, Citrus Salad, Grapefruit, Fennel, & Quinoa Salad, Spicy Kale Chips, Detoxifying Juice.
Check out Julie’s Kitchen on Instagram.
thank you for putting up these seasonal produce posts!!! although my eating habits have been pretty good recently, i’m trying to opt for more local, seasonal foods as the weather moves towards spring and farmer’s markets are on their way :)
I love these! I run the campus organic produce market, and it’s always so fun to see the seasonal changes. If you’re ever near Chico, CA come check out the Chico State Organic Vegetable Project!
thanks for putting this list together! Super helpful if you are trying to come up with fresh dishes for dinner!
♥
Krystal | http://www.moorekrystal.wordpress.com
Yummy!!! Thank you for the list!! ^^