20 Days Of Movement Challenge

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Welcome to our 20 day Movement challenge! To celebrate the launch of our new FP Movement line, we’re challenging you to 20 days of wellness. Every day we’ll be sharing an inspirational image, quote, recipe, or tip here on the blog.  In addition, we’d like to invite you to join us for a yoga challenge via the Free People instagram!  Our Managing Director of Creative is one of the most inspiring yogis in our office, and she’ll be sharing her wisdom with a 20 day challenge on instagram.  Follow along with us for the next 20 days, and challenge yourself to try the daily poses – upload a photo each day of yourself trying the pose of the day with the hashtag #20daysofmovement for a chance to win a package of our FP Movement yoga product at the end of the challenge! Read on to learn more about our challenge leader, and see today’s Movement tip!

yogi family

I am a big believer in the concept of doing what you love. I started yoga about 4 1/2 years ago, partially out of curiosity and partially because I was looking for a healthier lifestyle. I could not have made a better decision for myself and my family who, one by one, starting partaking in my yoga journey. I love sharing this with them – it is an incredible experience to watch my family grow healthy, focused and strong, with yoga becoming part of their daily challenges and triumphs. We practice Mysore Ashtanga specifically, so the majority of postures you’ll see are from the first two series…but please try a few! There are many different styles and teachers and you never know with what and with whom you’ll connect. Good luck and I hope you find this is something you love to do as well!

At the end of the 20 day challenge, we will select one winner who will receive a package containing the following: FP Movement x Jade Yoga Mat, Lotus Yoga Bag, Yoga Mat Spray, Ventura Pant, Jules Cami, 12-pack Hair Ties.

fp movement challenge

More from Movement inspiration from the BLDG 25 Blog.

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Comments

Donna -May 12, 2014, 5:06PM

This comes at a perfect time for me! I did yoga for many years. Then a year or more ago, my favorite teacher at my gym quit, and I didn’t like the new one, so I stopped. I have lost so much of my flexibility and strength. Plus yoga helped me stay sane through some bad times. I miss all of that. I decided yesterday that I’m changing gyms, and I really want to lose weight and get fit again. I’m going to use your 20 day challenge as inspiration! Thanks!

Marissa -May 12, 2014, 5:08PM

Is the winner randomly selected or chosen?

Taylor -May 12, 2014, 5:26PM

Literally perfect timing…I have been wanting to get into shape and do more yoga, and now that finals are (almost) finally over, I will have more time to dedicate to physical activity! I’m so doing this! :)
xx
~Taylor
http://awakeningbohemia.blogspot.com

Megan Babin -May 12, 2014, 8:24PM

I’m definitely going to do this, i’ve been trying to get fit and now I’ll feel like I have a few buddies working out with me lol.

Amelia -May 12, 2014, 11:46PM

I’m excited! <3

Gita -May 13, 2014, 6:33AM

What a great idea! I’m totally participating :).

xx
http://gita-oddsandends.blogspot.com/

Kat -May 13, 2014, 8:16AM

Wonderful! Challenge accepted :)

Ally -May 13, 2014, 8:34AM

such a great idea, I’m participating for definite !
A
http://oldromantics.blogspot.co.uk

Grace -May 13, 2014, 9:57AM

Yes! I’m excited to get moving and get in shape before summer hits

Emily -May 13, 2014, 5:00PM

This couldn’t have come at a better time.
I consistently blame my busy schedule for not moving as much as I would like and not eating as healthy as I could…but it’s time to stop blaming and start changing. Challenge accepted. (:

http://buildyourbliss.wordpress.com

Alejandra -May 16, 2014, 8:24PM

Is it supposed to be my weight in lb. or kg?

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