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9 years ago

I really love doing this yoga pose since it makes me feel balanced and strong, and gives my core a great workout!

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9 years ago

Love this excercise! Thanks for all your motivation and health advice! xoxoxo
Loving FP!
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9 years ago

Side Planks are so effective! Here is 6 more planks to try
http://www.inallofhersplendor.com/2014/03/19/i-heart-planks-6-different-ways-to-plank/