Posted by fp julia
Here’s another challenge as part of our 20 days of Movement – try a barre class!
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Tags: 20 days of movement, barre class, fitness, fp movement, inspiration, movement, wellness
love it! so true ;) bar method obsessed for the last year!
Barre is the best :) :)
we all wanna be long and lean yay :( :( :(
YEEEEEEEEES. my absolute favorite workout.
As a professional dancer, I can comfortably attest to the fact that those “barre” classes really are just kind of not very helpful. You would get more out of a modern dance class, especially if the instructor specializes in Horton or Graham technique.
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