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20 Days Of Movement, Day 20: Sun Salutation

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What better way to end our 20 Days of Movement than with a Sun Salutation? We hope you’ve all enjoyed this series, thank you for following along!

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mos def -May 31, 2014, 9:08AM

yeah! this is my coffee

Amy -May 31, 2014, 4:36PM

So sad to only have discovered the #20daysofmovement challenge on DAY 20! Wondering (and hoping) when the next one will be?

Juliette Laura -June 1, 2014, 10:05AM

Oh this is lovely! I just taught a yoga class yesterday (to alumni at my college, ages ranging from 26-76, SO fun) and the main focus was on sun salutations!

Sun Salutation Poses -November 26, 2015, 1:26AM

I agree with Juliette Laura that it is so fun practicing sun salutation poses. I would say it is not only 20 days of dedication. It must continue to lifetime as it helps an individual in bringing discipline in mind and body.

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