This recipe is from our contributor Jill of A Better Happier St. Sebastian.
Blackberry Chia Breakfast Bowl
4 tbs chia seeds
1 cup almond milk (can use any dairy non-dairy milk)
1 medium banana, halved and divided
6 oz fresh blackberries
1/4 cup greek yogurt
1/2 tsp honey
1 tsp bee pollen
In a small bowl, mash half of banana. In a separate small bowl, mash 3 oz blackberries with a fork. Combine bananas, blackberries, chia seeds, and milk. Stir thoroughly to combine and refrigerate, at least an hour to overnight.
To serve, spoon chia seed mixture into a bowl. Mix greek yogurt with honey and spoon in a dollop atop the chia seeds. Slice remaining banana and place atop bowl. Add blackberries, sprinkle with bee pollen and serve.
For more of Jill’s recipes visit her blog A Better Happier St. Sebastian.
More healthy recipes from the BLDG 25 Blog.
looks really great! i usually just a chia seeds to my yogurt or ice cream.
Can’t wait to try it.
Ella Wild xoxox
Visit me at : http://www.etsy.com/shop/HeartJewelryAlways
or : http://www.pinterest.com/HJAellawild/
Oh my goodness this sounds delicious! Definitely something I’ll be trying!
http://juliettelaura.blogspot.com
This looks amazing! I love chia pudding, but I’ve never tried it as a breakfast food :)
This looks beautiful and delicious…love blackberries. (:
http://buildyourbliss.wordpress.com
This looks fantastic! Think I’ll substitute the greek yogurt for some coconut cream.
http://www.etsy.com/shop/TamarackAndKhus
OMG! I just did it and i can believe how delicious this turned out!
I love your recipes, they are awesome ♥
I don’t eat dairy, so I’ve been using soy yogurt and I can’t find bee pollen anywhere, but other then that, i’ve been having this for breakfast the past three days- SO tasty, and I feel great!
Just tried this recipe this morning and I loved it. I was all out of bananas so I replaced them with pureed mango and it contributed the a thick sweetness that made me omit the honey (not the biggest fan of super sweet morning things). Topped with fresh kiwi for a little tart addition to finish it off. Thanks for the recipe!
How many servings it looks like a lot.