Boost your immune system while balancing hormones with this superfood smoothie bowl, featuring Sun Potion’s Ashwaganda…
Today, as we continue our video series “In the Kitchen,” we’re sharing one of our favorite ingredients from one of our favorite beauty brands, Sun Potion’s Ashwaganda.
Sometimes called ‘Indian Ginseng’, ashwaganda is a super antioxidant prized for its health-boosting benefits — strengthening the immune system, reducing stress, and balancing hormones. Combined with maca, nourishing açaí, and other tonifying superfood additions, ashwaganda provides the boost your body has been looking for in this gorgeous smoothie bowl.
Ingredients:
1 tsp Sun Potion Ashwaganda
1 tbsp acai
1 tsp maca powder
2 cups baby spinach
2 frozen bananas
½ cup coconut water
1 tbsp coconut oil
½ tsp chia seeds
¼ tsp cinnamon
¼ tsp ginger
1 tsp vanilla extract
Toppings:
Hemp seeds
Dried coconut
Pepitas
Blackberries
Goji berries
Kiwi
Place all ingredients in a food processor or high speed blender and blend until smooth.
Spoon into a bowl and add any desired toppings. Enjoy immediately, preferably while soaking up some natural vitamin D.
Images and video by Mike Persico.
Looks great!
http://www.evdaily.blogspot.com
Looks Yummy…Healthy
Creative presentation using coconut bowl..very natural.
I can see this become my weekly menu, it looks so complete and yummy!
Surprising! smoothie bowl. Totally new and different recipe for me. Saw it last week, definitely try this today.
A mind blowing smoothie bowl. Specially using a coconut bowl was an excellent idea.
I like Smoothie Bowl food.
This looks amazing!!! For sure trying this