We must nourish and build our bodies with a healthy foundation before we embark on the deeper layers of physical and emotional cleansing…
Month: November 2016
Wellness Encyclopedia: Epsom Salt
Read on to learn how this naturally-occurring chemical compound can help reduce stress, improve sleep, relieve inflammation and encourage healing…
In the Kitchen: Roasted Beet Salad
It’s soon holiday time…and our resident chef has a few ideas to help dress up your dinner table.
5 Ways To Give Thanks
When giving thanks means giving back… Read More
Watch: Lessons from the Wild
FP Awakenings: Awaken with Movement
FP Interviews: Veganism
Introducing Reloved
FP Stories: Making Connections
Free People Horoscopes by Tracy Allen, Week of November 14-20
Win Your Wish List!!!
10 Things You Need To Do Before 2017
Less than seven weeks to go to make the most of this year…yes, SEVEN weeks. Read More