Happy Valentine’s Day, love birds. Read More
I don’t know about you, but my winter gym routine is getting old fast.
The holidays have come and gone, and I, for one, am feeling the repercussions. Read More
The world is very different than it was 10 years ago. Read More
Welcome to 2015. January brings with it a theme of wellness and self care. Read More
A few weeks ago I made a very important trip. Read More
Whether you practice every day, three times or once a week, maintaining your yoga practice this time of year can be difficult. Read More
True story: I have a best friend that I didn’t talk to for three years. Read More