Meditation is hard, very hard. How does one just push away thoughts and be at one with inner peace? Over these last couple of weeks I have been reading and studying different forms of meditation and how to adapt your mind and thinking before I fully plunge into my mediation series. Read more »
On a daily basis, I have certain essentials that I need to carry with me all the time, it’s a mild OCD. I feel like my day is not complete without them. I believe most people have this trait, and I’m always curious to see what little things people like to carry along with them. Whether it’s in their bag, placed on their work space to look at everyday at work, or just things that they feel they need to have around them in their space. It says a lot about one’s personalty I think.
My daily essentials are quite common, with a little obscurity about them – take a look at my daily essentials. We’d love to know what yours are, too. Read more »
The seven chakras are the energy centers in your body in which energy flows through. Ever since I started practicing yoga I have been aware of these energy points in my everyday life to help me feel balanced, healed, and open. If one of these energies is blocked, it can lead to an illness, so it’s important to understand what each chakra (energy point) means in order to keep the energy in your body flowing nicely.
Have you guys seen these new hair accessories we have called bun wraps? They are one of our new favorite things! It’s no secret we love the bun – it’s such an easy, effortless hairstyle that we rock all the time, especially in summer when you just want your hair off your neck and away from your face (learn 3 easy tricks to get a perfect top knot here). The bun wraps are a great way to add some color and print to your bun, and there are a BUNch of ways to wear them, beyond their intended use :). Read more »
Have you guys seen our homepage this week, Smoke Signals? I love the moodiness of the images and the edgy product featured in the shoot – lived in tees, tie-dye, fishnet and shades of black and gray give this trend a smokin’ attitude. Without even planning to, we came up with some awesome nail art that fits this trend perfectly – smoke nails! Read more »
You know what my favorite thing about Valentine’s Day is? Conversation hearts. Read more »
This week we launched some new and exciting styles in our FP Movement collection that focuses on the yoga and workout lifestyle. From fashionable shapes, innovative details, and eye catching colors and prints, these new items are simply stunning. We believe workout wear should be functional yet fashionable. We caught up with the buyer behind the collection to find out what inspires FP Movement.
I have come to my last day of this Bikram yoga challenge and I must admit I do not want it to end; having a challenge to document everyday has been somewhat therapeutic for me. Although I will say I am looking forward to drinking coffee this weekend! Read more »
I woke this morning feeling emotional, I wasn’t sad or upset, I just felt like I was in a quite calm place and it was making me feel odd having suffered for many years with a racing mind. This feeling felt quite strange to me. During my work day I felt my eyes fill up on more than one occasion for no reason at all. I mentioned my emotion to someone here at our office who practices yoga regularly and she told me if I was doing a lot of back bending and poses using my hips it would bring out a lot of emotion and then it all made sense. Read more »
I had the most peaceful sleep last night. I felt rested and relaxed and woke well before my alarm clock. My body was aching in places I never knew could ache and I did not wake with a headache this time. I was however feeling a little groggy from lack of caffeine, it’s the 3rd day with no coffee and I’m starting to crave it. I walked past the coffee shop on my way to work and the smell almost enticed me in… but then I remembered “The Driver and The Chariot” I didn’t give in. Read more »