Post image for Our Top 5 Tips & Tricks for Rebooting Your Wellness

I’ve always had somewhat of a healthy lifestyle. I grew up playing sports and staying active has been a constant priority in my life, however, lately I’ve noticed subtle yet significant changes in my daily routine. Read more »

Charlotte Brown -Feb 27, 2015, 6:51AM
Drinking water is most important factor to keep your skin glowing and healthy. Thanks for sharing this post.
Denise -Jan 18, 2015, 5:14AM
This is so great! Simple, straightforward, and downright obvious - yet usually not a part of our lives. Currently enjoying time at home, but once I head back to campus I will definitely try to reboot my lifestyle. Lovely post, Joanna! Keep it up and thank you.

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Post image for Tighten & Tone: Homemade Coconut Coffee Body Scrub

This post was originally published on January 14, 2014 but we loved it so much, we just had to share it again!

Recently, I seem to be inexplicably intrigued by coffee. Read more »

Alexandra -Jan 26, 2015, 3:28PM
Just made this, smells amazing & I can't wait to try! Question should I keep this in air tight container out in room temp or in the fridge? Thanks!
Shay -Jan 12, 2015, 11:56AM
Love this! It works amazing on dark spots and puffy faces! I did however add licorice root extract in a few jars and gum weed essential oil on others and I'm really seeing a difference in my skin as well as my family and friends! Thank you for the idea! <3

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Post image for Ancient Ways to Improve Digestion

A strong digestive system is absolutely vital to one’s health. Read more »

Chanté -Feb 01, 2015, 5:31PM
I also use a copper tongue scraper which helps kickstart digestion and get rid of the toxins we produce overnight!!
meg -Jan 07, 2015, 2:18PM
i'm loving these posts having to do with ayurveda...that is so interesting about the copper cup! i've been wanting to get some copper mugs for awhile and now i have an actual reason! @waterlilyshop

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Post image for Beauty Secret: How to Get Goddess-Like Skin & Hair

It seems that my whole life I’ve been searching for a beauty miracle; Read more »

Rayanne -Feb 15, 2015, 11:49PM
Omega-3's are definitely an essential part of my beauty routine. My mom has been telling my whole me to eat a lot of fish/take fish oil pills to have good skin and hair. Also, my psychiatrist actually prescribed me fish oil to help with anxiety. She's helped with a lot of research on it and it looks like it is actually helpful with reducing anxiety. It seems to have worked for me, She also prescribed me L-Theanine, an antioxidant found in green tea, which is becoming widely known treatment for anxiety. You can either drink a lot of green tea or take capsules. You can get both of these over the counter at Walgreens, CVS, or a natural food store. My OB-GYN doctor recommended I take Nordic Naturals fish oil pills for cardiovascular health, the trigyceride form, because it is good quality, which is important, and most inexpensive forms don't have the full triglyceride (Omega 3-6-9) formula.
Sana Nurani -Feb 06, 2015, 7:06PM
I believe this because I also take Omegs 3's and it makes a HUGE difference in my skin, nails and hair. The moment I ran out, and stopped taking them I noticed my skin start to look dull, I was breaking out more and had more pigmentation. Just taking the pills alone isn't quite enough though, you need to eat to incorporate natural sources of it into your diet such as flax, chia and walnuts.

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Post image for Blue Light Special

Lack of sleep ranks in my top five most-reviled life experiences. Read more »

Julia -Jan 05, 2015, 7:27PM
I have had some serious sleeping issues when I first saw this post. I figured it wouldn't hurt to try, and WOW! I sleep amazing! Now I don't open my laptop after supper and I read instead. If I feel the urge for music I skip spotify and use my record player instead. I think I will move my phone across the room (This will make me wake up when my alarm goes off too)
Kea -Dec 31, 2014, 12:48AM
Two other things: - Center for Environmental Therapeutics ( has quizzes that help you understand whether your sleep cycle is shifted and if so, how to rectify it using light lamps. Also have product reviews on the latter. - If taking melatonin, Dr. Naiman suggests sublingual melatonin liquid. Apparently more physiologic and quicker absorbed. Health food stores have it.

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Post image for Dream Girl Hair Tutorial

She’s ethereal… inexplicably, effortlessly, perfectly adorned for every glittering occasion. Read more »

Alexandra -Dec 24, 2014, 2:23PM
Pinning this! Gorgeous look, super ethereal and elegant :) Warm Regards, Alexandra
Trangscorner -Dec 24, 2014, 1:38PM
How inspirational this post is! Love from

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Post image for 5 Tips for a More Comfortable Flight

It wasn’t until a few years ago that I found a love for flying.

Read more »

meg -Dec 29, 2014, 10:48AM
such great tips, i can't until my next flight to try some of these! @waterlilyshop
Marsya -Dec 27, 2014, 11:19AM
Omg, great tips ! Sometimes, I get jet lags and that fed me up. Great post tho.

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Post image for Ayurveda Diary: Balancing Kapha

A few weeks ago I made a very important trip. Read more »

Brandi -Jan 05, 2015, 6:06PM
Where do you suggest I buy holy basil capsules from? I prefer organic and want a trust worthy place to purchase it through! Any suggestions? sending happiness your way, Brandi
meg -Dec 29, 2014, 2:00PM
i'm bookmarking this page...i just got an ayurvedic cook book for christmas, and keep hearing about balancing your kapha this time of year, and i think it's time i really check it out! thanks for this post! @waterlilyshop

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Post image for Last Minute Gift Idea: Homemade Peppermint Lip Balm

I love making homemade gifts. Read more »

Ena -Feb 23, 2015, 5:31PM
I love this!!!! Pinning to make later :) such an awesome post.
E -Dec 23, 2014, 2:44PM
Where do you recommend getting the ingredients?

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Post image for 4 Products for a More Natural Manicure

I’ve began making a gradual, wonderful switch to natural beauty products over the past few years… but it seems that I’ve been ignoring a very important aspect – one that may just be the least natural of all: nails. Read more »

D -Dec 31, 2014, 12:40AM
I know that Jin Soon, Priti, and Vapour make five-free nail polish as well! Haven't heard of RGB but I would love to try it out. I'm very excited about the natural nail polish remover - I didn't think those things existed! Where might I be able to get some? cheers xx
Trangscorner -Dec 24, 2014, 1:10PM
How inspirational this post is! Love from

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Post image for Our Everyday Makeup Faves

Morning routine. Daily ritual. We all have them, and for many of us, those routines involve makeup. Read more »

Brian Johnson -Jan 12, 2015, 3:19AM
Actually,I have been involving with beauty project since 2010 and I am every interested about product and I have been follow this article very carefully and I am really impressing on the blog and I'd like to know more about the topic.I 'd like to share about the topic here about beauty project that is iq natural
Julia -Jan 09, 2015, 7:53PM
I love the idea of nature looking makeup! You guys should look into cruelty free (maybe even natural) makeup.

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Post image for Get NYE Ready With 3 Hair Tutorials From Lindsey Pengelly!

From head to toe, New Years Eve is the perfect excuse to dress up and feel a little extra pretty, on the inside and out.   Read more »

Shanna -Jan 13, 2015, 2:32PM
I wish I knew how to do a fishtail braid or French braid. These are really beautiful dos. My hair is just at my boobs and not as thick so not sure without extensions I can recreate these. Thanks for sharing. I'll see what I can come up with. Long hair is so much easier than short hair and these braids make it interesting.
Stacie -Dec 31, 2014, 12:59PM
Her tutorials were so helpful! And she's a Lana Del Rey Twin! Hopefully we get to see more!

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