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Weekly updates from BLDG 25

Is oil pulling worth the hype? Meredith Baird shares her experience.

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Jillian -May 13, 2016, 3:12AM
I've been oil pulling for about 3 weeks with coconut oil and I absolutely love it. My teeth look so much whiter and I'm looking forward to more benefits of it.
Hayley -Feb 04, 2016, 11:17PM
I have done oil pulling previously and loved it..although after accidentally swallowing a couple of times I threw it in..I am worried I am ingesting more toxicity by doing it and accidentally swallowing than doing nothing at all! Maybe I should revisit :)

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Start your year off right by refreshing body and mind with these three beauty recipes

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Alejandra -Jan 04, 2016, 3:24PM
I love using a variation of the coffee cinnamon scrub. However, no matter how much I rinse myself and the bathtub, it always leaves a residue everywhere (including myself). I have to use a loofah to take it out, but it takes ages and leaves a mess. Has anyone else experienced this?
Sandra Manay -Jan 04, 2016, 10:20AM
Juicing is for sure my number one choice to stay healthy and feel good. I'm not big on smoothies, there's something about the texture I can't stand.

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An exclusive interview with Daniel Moon, LA hairstylist and creator of Major Moonshine Glitter Gel, the newest must-have beauty product.Read More

Rachel Gregory -May 23, 2016, 7:06PM
Great post Joanna, this a very interesting product, Mr Daniel Moon had a great idea here, its very applicable to different looks. Cheers!
Amanda -Feb 17, 2016, 3:19PM
Fantastic article, thank you!

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I drink one every day. How is it affecting me? What are my alternatives? Join the discussion below!

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Esta -May 12, 2016, 12:28AM
The debate on soy is a really interesting one and you raised some good points.
kamijo89 -Jan 08, 2016, 6:31PM
Suggestion: Buy a can of regular, full fat coconut milk from the Asian food section in your grocery store or at and Asian market - make sure it's 3 ingredients OR LESS. Scoop the contents (not too much of the liquid) into a bowl or container and whip with sugar to taste. You'll have an excellent whipped cream consistency to put into your coffee or tea in the morning (or ANY time). Put 3 table spoons of the whipped coconut cream into your drink of choice and let it sit for 3-5 minutes. Ta da! A lovely latte made right at home. Enjoy! : ) *You can microwave it for a minute if it gets cold and have nearly the same effect. **Put it in your hot cocoa or Teechino or hot carob!! Don't forget to had another scoop for the top!!!

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“Live every day in choice, with true appreciation for everything.”

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We desire glowing skin throughout the year – maybe even more so during the holidays.
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Cat -Apr 03, 2016, 1:23AM
Is there something I could substitute the coconut oil for? My skin doesn't react well to it.
fp julie -Mar 21, 2016, 2:33PM
Julia - you could try Carnauba wax as a substitute, you may have to adjust the amount and add less, though.

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A  holiday-inspired face mask that will take you one step closer to flawless skin!

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Marianela -Jun 27, 2016, 2:25AM
Great mix and relatively easy to make too! This is a must-try =)
Olivia -Dec 19, 2015, 5:01PM
Make sure not to use to much cinnamon.... Ya.. It's starts to irritate your face and takes a couple minutes to feel better. If that does happen to you, use a cool cloth and coconut oil.

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I’m buzzing about honey, and I’m forever thankful to the bees.Read More

Esta -Jan 03, 2016, 3:39AM
You need to try the mask with curcuma :)
Stéphanie B. -Dec 21, 2015, 2:01AM
Though you're thankful to the bees for creating "your" honey, they certainly are not thankful for the human beings sealing their hard life-work. Think about it.. As a matter of fact, I used to be a huge lover of honey myself, until I realized it wasn't mine to possess at all. My ignorant self thought bees made this beautiful delicious natural product for the use of human beings. Well, I was so wrong to think I appreciated the bees simply for my own egocentric benefit. I wanted to share this controversial point of view, simply to wake some people up, not to judge or to point fingers at anyone. I do understand where you’re coming from, because I've also been there myself and I understand how much time and insight it takes to see the glitches in our current society. I hope no one feels offended, but nearly inspired maybe.

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Learn three simple hairstyles with these tutorials~Read More

Lizz -Dec 12, 2015, 10:05PM
Pretty hair my ant is going to all three of them
Carly -Dec 12, 2015, 11:17AM
Simple is the future. Brilliant

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As the ball drops, make your mark with this fun glitter makeup tutorial! 
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Michelle -Dec 11, 2015, 9:01AM
That brow styling is very special, although brows and lips would be too much for me. Thanks for sharing! https://www.makeandmess.com/

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Grab the nog, but hold the rum…and make this all natural eggnog hair mask for stronger, healthier hair!Read More

Synthia -Feb 13, 2016, 6:07AM
Cool post. Tips are really helpful! http://www.howtogetlonghairnaturally.com
Lily -Feb 13, 2016, 6:04AM
Really helpful! Great tips as well... http://www.bestcribmattresshq.com

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Meet Caroline of Cocoruto…she may just be your new best friend this winter!

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Adriana Mara -Jan 17, 2016, 10:35AM
thanks for the article, I will try today .
Joanna -Jan 05, 2016, 1:01PM
regularly exfoliating with all natural organic ingredients is key as well. my favorite is pura vida body's organic coffee scrub, made with organic coconut oil - buffs, soothes, and keeps skin moisturized and healthy in winter! www.puravidabody.co

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