I can still remember the first time I took a bite of mango, and thought it was the most heavenly taste I’d ever experienced. It’s hard to believe something so delicious is also so good for you! Read more »
When lettuce starts to bolt during the July summer heat, cabbage is there to save the salad day. This salad comes together easily and is a perfect way to combine the best flavors of summer. Read more »
The green salad stands true to its name in this case, with the many vibrant shades of green that make up summer’s bounty. Read more »
Photo by Erica Lea
I’m a huge fan of blueberries — I love them especially during the summer months. Not only are they a beautiful colour, but what’s more appealing to me is how many benefits they have.
In the summertime, there really is nothing better to eat than a good fresh salad. Read more »
Why are avocados so amazing? Not only do they taste delicious, they are also really good for you. Read more »
Today’s recipe comes from jet-setting yoga instructor Kathryn Budig!
Get your week started on the right foot with this incredible green Mountain Shake recipe – it’s healthy yet decadent, full of nutrients and will leave you feeling full and energized. It might just be the yummiest healthy shake I’ve tried! Read more »
I picked up some blue cheese along with freshly picked apples at the local farmer’s market one weekend. When I got home, the two ingredients turned into this fresh summer salad with a toasted fennel and spicy pecan dressing. Read more »
This recipe comes from vegetarian food blogger, Kate, of Cookie & Kate. I love her blog because it’s chockfull of unexpected food combinations that approach the vegetarian and whole foods lifestyle with zest. Just because you choose to eat food close to the source and in season doesn’t mean that you can’t have fun. With her pup Cookie by her side, it seems like Kate is always playing it up in the kitchen, and it shows through in her recipes.