5 Benefits of Acai Berries

Post image for 5 Benefits of Acai Berries

Acai is one of those fruits you just can’t help but love because of the beautiful colour that oozes from it. Not only does it make whatever you’re eating or drinking look pretty, it also has plenty of benefits to keep your body happy and healthy. Read more »

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Post image for Summer Mocktails: Basil Watermelon Refresher

This month we are excited to welcome Beth of the blog Tasty Yummies for a series of delicious summer mocktail recipes! Read more »

diyearte by L & S -Aug 06, 2012, 5:35AM
mmm delicious!!! DIY and more: http://diyearte.blogspot.com.es/

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Post image for The Mighty Mango: Health Benefits And 3 Easy Recipes

I can still remember the first time I took a bite of mango, and thought it was the most heavenly taste I’d ever experienced. It’s hard to believe something so delicious is also so good for you! Read more »

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Post image for Guest Post: Chilled Carrot Ginger Coconut Soup – Vegan & Gluten-Free

Today’s recipe comes from Beth of the blog Tasty Yummies!

Although it is summertime, and it has been very, very hot, lately, for whatever reason I have been craving the comforts of soup. Read more »

Nichole -Apr 30, 2013, 2:36AM
Just made this today and it is freaking DELICIOUS. I love the spiciness of it (I went a little heavy with the red pepper flakes- hey, some like it hot :) ) combined with the sweetness of the carrots and coconut milk. Definitely worth making it in big batches to save for later!
Jenny Ekberg -Nov 20, 2012, 6:40AM
Curry powder really does have medicinal properties. It is called curcumin; a part of turmeric.

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Post image for Summer Salad Series: Grilled Cabbage And Chipotle Corn Salad From Naturally Ella

When lettuce starts to bolt during the July summer heat, cabbage is there to save the salad day.  This salad comes together easily and is a perfect way to combine the best flavors of summer. Read more »

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Post image for Summer Salad Series: Green Salad With Favas And Feta From Nicole Of La Buena Vida

The green salad stands true to its name in this case, with the many vibrant shades of green that make up summer’s bounty. Read more »

Carmen -Jul 25, 2012, 9:58AM
This looks incredible, I am going to have to try it! I have foud some fantastic recipes for slad recentl and a lot of them include Avocado - didn't used to be a fan but now its one of my favourites. I found this great recipe on The Staff Canteen for avacado ice-cream! Will be trying that soon too.

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Post image for The Benefits of Blueberries

Photo by Erica Lea

I’m a huge fan of blueberries — I love them especially during the summer months. Not only are they a beautiful colour, but what’s more appealing to me is how many benefits they have.

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Gabrielle -Jan 08, 2013, 4:49AM
While Dad was living he had several huge blueberry bushes. We'd get gallons of them each year & fill the freezers until the next year. Cobblers, cakes, plain, you name it, we ate them that way. Now I buy them & eat on any cereal, add to pancakes, or make any of my dozens of recipes men's sexuality
Gin -Aug 22, 2012, 4:42PM
My fav breakfast is blueberries in greek yoghurt and a teaspoon of honey! x

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Post image for Arugula, Wild Rice & Apricot Salad from Good Things Grow

In the summertime, there really is nothing better to eat than a good fresh salad. Read more »

Sherry -Jul 23, 2012, 7:12PM
I love the addition of fruit in salads. The combination of sweet and salty with herbs and vinegar is so refreshing, especially on a warm afternoon. Wheatberries would also be a good addition to a salad!

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Post image for Avocado Health Benefits and 3 Quick Recipes

Why are avocados so amazing? Not only do they taste delicious, they are also really good for you. Read more »

Milagro -May 04, 2014, 3:57PM
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Post image for Crunchy Quinoa and Guacamole

Today’s recipe comes from jet-setting yoga instructor Kathryn Budig!

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Tara -Aug 03, 2012, 8:41PM
this recipe was tagged Vegan, so for those who are looking for such a recipe should be warned that "ghee" is NOT vegan, it's made from butter. I don't know if you can by a vegan substitute, but you can easily replace the ghee with vegan margarine or butter (like earth balance). I doubt you'd be able to tell much, if any, difference. :)
Matthew Slone -Jul 18, 2012, 5:52AM
What an amazing recipe!!! Outstanding in all 3 important categories: Quick & Easy, Delicious, and Nutritious/Healthy... p.s. to Laura....The Quacamole name no doubt, comes from the use of Quinoa in the dish!!! :D

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Post image for Guest Post: Blueberry Lavender Vanilla Ice Cream – Vegan, Gluten-free, Refined Sugar-free

Today’s recipe comes from the lovely Beth Manos Brickey of the blog Tasty Yummies! Read on for a mouth-watering and refreshing summer recipe that can be used to make ice cream or popsicles!

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Vanessa -Aug 25, 2012, 8:34PM
I've been craving lavender ice cream all summer - I'm so making this!
kristen -Jul 10, 2012, 10:15AM
yum! I am hooked on lavender ice-cream. I wish vanilla bean wasn't so expensive. I can't wait to try this out!

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Post image for Mountain Shake Recipe: The Best Healthy Shake You’ll Ever Taste?

Get your week started on the right foot with this incredible green Mountain Shake recipe – it’s healthy yet decadent, full of nutrients and will leave you feeling full and energized. It might just be the yummiest healthy shake I’ve tried! Read more »

Taylor -Jul 03, 2012, 6:49PM
this may sound stupid, but i didn't know bee pollen was edible! www.forsurejadore.blogspot.com
Michelle -Jul 03, 2012, 1:14PM
Looks yummy!

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