Post image for Benefits Of Ghee (& How To Make It)

Pronounced with a hard “g” and a long “e”, ghee is a type of butter that is used in traditional Indian cooking. The butter is clarified, meaning the water and milk solids have been boiled off.

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Noah Shaw -Mar 01, 2014, 8:57PM
I love ghee! My best friend growing up is Indian, so I would always eat at her house ( incase you didn't know, home cooked Indian is the BEST food in the whole world) and her mom would put ghee in everything. She always said is was good for the skin and hair, and to try and eat a spoonful a day. Considering how delicious it is, it's not hard! http://isthistoocostumey.wordpress.com/
TRACEY LAW -Feb 14, 2014, 3:50PM
Great recipe. I will be making my own from now on. xx

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Post image for Battle Of The Milks: Which Should You Actually Be Drinking?

This guest post comes from contributor FP Naomi. Read more »

Meg -Mar 04, 2014, 10:05PM
From a Bio-Chemistry perspective saturated fats ("fatty acid tails" people) are the second best for us. The best "fat" would be unsaturated... However it does not exist in milk form so it's kind of pointless. I love this post though!!
jessi -Feb 13, 2014, 3:42PM
i completely agree with emma, not all fats are bad for you. that's like saying not to eat avocados..theyre pure fat but the good kind of fat. the fat in dairy milk provides you with nutrients you need. I'm not a big milk drinking because its always given me stomach aches but I always keep a carton of organic milk in my fridge. dairy milk is NOT unhealthy and you shouldn't promote it as unhealthy. if youre drinking whole milk every day then yes that can be unhealthy but drinking non fat organic milk is perfectly fine.

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Post image for Homemade Thin Mints

Thin Mints…you like Thin Mints? Because I’ll tell you what, I love those little chocolate cookies. Read more »

DIYEARTE♦DIY -Feb 07, 2014, 3:54AM
Looks delicious!!!! ☺ → DIYEARTE ♦ DIY
Jenne Vazquez -Feb 07, 2014, 2:56AM
What a great idea it's so simple and looks yummy! Ill definitely be trying this for Valentine's, hubby loves minty chocolate

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Post image for February Seasonal Produce

Take a look at what produce is in season during the month of February, featuring imagery from Julie Lee of Julie’s Kitchen! Read more »

Irma -Feb 04, 2014, 4:50PM
This is making my mouth water. Love my produce! Irma xx http://infinitelyirma.blogspot.com/
Juliette Laura -Feb 04, 2014, 1:32PM
Overly excited to see grapefruit on this list. Yum! xo,Juliette Laura http://juliettelaura.blogspot.com

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Post image for Vibrant & Delicious Beet Hummus

This is the prettiest hummus I ever did see — and I sure have seen a lot of hummus in my day. I recently came across a recipe for hummus that uses beets instead of chickpeas, and since Valentine’s Day is almost here, I thought now would be the perfect time to try this vibrant pink creation. Read more »

Taegan -Apr 06, 2014, 9:40AM
Does this have a strong beet flavor?
Natalie -Mar 30, 2014, 1:53PM
That color! Looks beautiful! Will make this for my dinner guests tomorrow. Thanks -Natalie http://thepurevoyage.wordpress.com

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Post image for Love Foods: Oat + Banana Nut Muffins

This post is part of our love food series from Jill of a Better Happier St. Sebastian.

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Julia -Feb 08, 2014, 3:23PM
Made these last night and I'm loving them. I'm happy that my kind of improvisation on the recipe worked out alright - I didn't use any sugar (replaced it with some more flour and honey). Thanks to honey and bananas, they're still sweet :) I will definitely make them again!
Anika -Feb 05, 2014, 10:44AM
These are incredible! I ran out of canola oil so I used butter instead. I also used vanilla almond milk instead of skim milk, which I think added a nice flavor. Thanks for the great recipe!

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Post image for Creamy Dairy-Free Spinach Dip (Vegan & Gluten-Free)

This post is part of our restricted diet series from Beth of Tasty Yummies. Read more »

Eva -Apr 02, 2014, 7:49PM
Hi there, What if I leave out the yeast? Would the texture change completely? Eva
Hospital Cafeteria -Feb 17, 2014, 1:18AM
Nice post....We specialize as the demanding Hospital Cafeteria, Office Luncheon, Healthy Lunch and High Rise Office Deli services for our customer convenience.

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Post image for Quinoa Fruit & Nut Bars (Vegan & Gluten-Free)

Browsing none other than the amazing Pinterest the other day, something delicious caught my eye: quinoa fruit & nut bars.

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nikki -Feb 05, 2014, 3:25PM
i just made these but used buckwheat flakes, peanuts, and dates instead. could use something a little more sweet like the cranberries, but still turned out great! thanks for the recipe :)
Norma -Feb 04, 2014, 9:34AM
These look delicious!!! I will make them for sure. How many bars you get from the recipe? Just wondering if I need to double the recipe. Thanks for posting this!!

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Post image for Homemade Ginger Ale

UPDATE: This post originally ran on December 17 2013, but we love this homemade recipe so much we had to share it again! Read more »

M.E. -Mar 07, 2014, 2:26PM
I used sugar in the raw and it's absolutely amazing, my cramps have subsided.. thank youuuu!!
HaleyLouise -Feb 14, 2014, 3:34PM
Oh thank you soooo much for the recipe! I love ginger and just tried the ginger ale , it's amazing !:)

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Post image for 3 Superfoods To Add To Your Morning Oats

This post comes from contributor FP Naomi. Read more »

Manjit -Apr 18, 2014, 6:02AM
Always make sure you are using real true cinnamon, aka Ceylon Cinnamon / Sri Lankan Cinnamon. Why? Because the usual stuff available in the West is 'Cassia Bark Cinnamon' and when used frequently it actually is toxic to the liver. You can buy real Ceylon cinnamon teabags, ceylon cinnamon powder and ceylon cinnamon sticks over at http://www.buyrealcinnamon.co.uk/ International delivery is available - just email your order details so that postage can be worked out.
Alex -Jan 27, 2014, 2:10AM
Mmmm, I love this recipe! I always have oatmeal in the morning and I haven't realized that its a great opportunity to add in my super foods. I will definitely be trying this, maybe adding some cacao powder, coconut chips, or goji berries? Love, Alex http://freshhealthynatural.blogspot.com

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Post image for 4 Ingredients, 3 Ways

Just by being a part of this here blog, I’ve learned lots and lots about the uses and benefits of different foods. This time around, instead of listing off all the benefits of a particular food or sharing a particular recipe, I thought I’d give it a little spin: 4 ingredients, 3 ways.

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Helena -Feb 21, 2014, 2:47PM
can i use something else instead of almond milk? unfortunately i cant find a place that sells it near where i live xx Helena
The Hair Care Pro -Jan 30, 2014, 11:28AM
Nice! this is honestly my biggest way of eating healthy---pick some staple ingredients that are good for you, then find multiple ways to cook/combine them. It makes changing to a healthy diet much easier

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Post image for The Vegan, Gluten-Free Sweet Treat Showdown

When you hear about a gluten-free, egg-free, dairy-free, sweet treat… it can’t possibly taste good, right? What if it’s also free of corn, soy, and refined sugar? Does that type of treat even exist? Indeed it does. But, does it taste good? Oh, yes. Read more »

Lisa -Jan 22, 2014, 1:54AM
If you like this, you should check us out-raw vegan delivery in Philly. Raw vegan desserts are THE BEST desserts. Www.facebook.com/fullmoonfare
Alex -Jan 22, 2014, 1:40AM
These made my mouth water! I love vegan and gluten free cupcakes! omnomonom xx Alex https://www.etsy.com/shop/MasonJarLover?ref=l2-shopheader-name

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