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Weekly updates from BLDG 25

Learn about a few new superfoods, and read on for a hearty recipe!

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Angela Zukowski -Mar 30, 2016, 8:34AM
Valeria makes a very good point - we as consumers need to be aware of our impact. There are so many trendy foods that the Western world rushes to embrace, and so little talk about how it impacts others. What Valeria is saying is true, Peruvians have been heavily impacted by the demand for quinoa. Another example that is not impacting a single country but is a problem is greek yogurt - the liquid byproduct is a pollutant and popularity is making it an issue. I hope that by pointing these two different issues out I don't sound preachy but make a point - sometimes the things we like can have a huge impact - and you'd never know about unless you did some research.
Valeria -Mar 15, 2016, 9:59PM
I am from Lima,Peru and everytime some of our products (superfoods) become popular in the world ,Here in Peru is so much expensive and they leave here the most worst looking ,small or bruised products. For example :When i was little quinua was so cheap(8 soles =2 dolars) i ate it EVERY DAY but now just 1 kilo of quinua is (35 to 40 soles = 11 dollars ) and for the mayority of people here is a lot ,now i only eat it like once a month . So This is something that is happening in just 10 years (i am 18).

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Ever wondered what to do with maca? Learn all about the superfood and our favorite ways to use it, below!

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Briskbars -Mar 21, 2016, 3:00PM
Great post! Very detailed, we will link back to it if you dont mind. Briskbars.com uses a special blend of guarana and maca to give natural energy. Check us out
donna -Mar 11, 2016, 2:44PM
I've never tried maca before so I found this post really helpful. I had my thyroid removed years ago and my metabolism has been a bit tricky. Would it be good for weight gain?

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 A post-surf breakfast that’s packed with goodness!

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TONI -Mar 12, 2016, 11:41AM
IN THE PORCH BREAKFAST BOWL RECIPE 'METHOD' .... THERE WAS NO MENTION OF THE SUARKRAUT LISTED IN THE INGREDIENTS. CAN ONLY ASSUME IT GETS TUCKED IN THE BOWL ALONG WITH THE OTHER STUFF BUT INTERESTING IT WASN'T ACTIVELY ADDED.
Cynthia -Mar 12, 2016, 6:32AM
It look really delicious!

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A beet custard that is sultry and smooth, earthy and just sweet enough…

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…technically, it’s been 63.

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fp julie -Mar 09, 2016, 9:59AM
Brittany - My habits were really similar, any more than one drink and everything went out the door. I found that when i was drinking, I'd choose foods that, normally, I would avoid because they typically make me feel sick, like bread and cheese, just to feel less tipsy. I know my limits now, and after these 60 days feel as though I can go out and make a more conscious and clear decision of whether i want to drink or not. Usually the answer is "thanks, but no thanks"
k -Mar 09, 2016, 7:57AM
Katrine nailed it. Totally agree. this post seems pretentious for me.

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Ever thought to yourself, “what exactly is lucuma powder?” We’ve got the answer + an easy (and delicious) recipe

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Pepper Dasnee -Mar 03, 2016, 9:21PM
that sounds awesome! thank you for sharing :)
Michelle -Mar 02, 2016, 10:32AM
So interesting to learn about this, and the recipe sounds so good! https://www.makeandmess.com/

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A bread lover attempts becoming a bread maker.

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Jen -Feb 29, 2016, 7:23PM
"It won't create a blood sugar." Um, what?
Lola -Feb 29, 2016, 10:38AM
Once you fold the dough my mother covers it with a clean cloth and puts it somewhere warm. The dough needs warmth in order for it to rise. Much like the "starter". Maybe put it in the oven next time? Without the heat of course.

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Healthy, savory and super easy to make.Read More

Snehal Kulkarni -Mar 07, 2016, 7:56AM
This looks very delish can't wait to try this, thanks for sharing.
Michelle -Feb 28, 2016, 11:32AM
This looks so delicious! I have never cooked anything with farro, but this salad surely looks worth trying! https://www.makeandmess.com/

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Today we’re sharing two recipes: 0ne to fuel you before, and one to rebuild and repair after, a workout

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komik sözler -Apr 10, 2016, 2:39AM
İt look very delicios thanks for sharing
Ashley Siedentopf -Mar 03, 2016, 5:46AM
Thanks for sharing such a nice post. All the recipes are amazing and looks delicious.

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Kitchen Mouse Cafe serves up some of the best vegan and gluten-free dishes this side of the Pacific Ocean. Read More

Gloria -Feb 29, 2016, 5:07PM
Thats my neighborhood :) My go to is the tempeh reuben tacos.
Megan b -Feb 25, 2016, 1:37PM
Sounds like a deliciously dreamy place to spend an early afternoon.

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Breakfast should be the prettiest meal of the day. We’re making it happen with these glowy bowls packed with good nutrition and little else…

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Kiersten -Feb 25, 2016, 2:58PM
This looks wonderful! I'll replace the coconut milk (allergies), but I love how versatile this is! Kiersten
Anna -Feb 24, 2016, 2:17PM
this looks amazing!! can't wait to try :D https://aspoonfulofnature.wordpress.com/

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Want to make your own kombucha but intimidated to try? Check out the simple recipe from Inspired Brews below!
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Ken E -Feb 24, 2016, 10:23PM
I love fermenting and drinking my own kombucha. My wife and kids love when it's ready to drink. My question that I have been trying to trouble shoot is I want it to be more fizzy. Any suggestions?
Joella -Feb 24, 2016, 6:30PM
I have my first two batches on now! Eeeeeeek I'm so in love with this drink :)

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