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Weekly updates from BLDG 25

A hydrating, detoxing, mineral-rich soup recipe by Lorien from Wholesome Loving Goodness!

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Cross -Feb 18, 2016, 1:17AM
What a lovely combination for cleansing. Thank you! May I ask, can butternut squash be considered as a substitute for the pumpkin? If not will canned pumpkin support the same cleansing effect? Difficult to find whole pumpkin. Thanks again!
Ashley Siedentopf -Feb 03, 2016, 4:34AM
Thanks for providing such a beneficial soup recipe for the detoxification of the body. Also, it tastes very well and my whole takes it atleast once in a day daily. Moreover, it has really helped me in washing away the inner harmful toxins and now, I feel refreshed & better than earlier.

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Use these power-packed foods to thrive this winter!

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ahyar -Apr 26, 2016, 3:36PM
in many cases fermentation produces additional nutrients or removes anti-nutrients or toxins
Cassie -Feb 06, 2016, 12:31AM
I love the philosophiemama! She's beautiful. warm, insightful and posts super stunning and high-quality content! The cleanse is perfect because it's liberal enough to not feel like an actual cleanse, but it's super healthy and versatile for anyone!

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Fermentation is all the rage. Kombucha, Jun and now Kefir! Read on to learn how to make your own Coconut Kefir.

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Soothe body and mind with this warming concoction, perfect for a cold winter night

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Kevin -Feb 01, 2016, 4:18PM
Thanks for sharing this recipe - I've had bad knees since my mid-teens and now my hips have their off days too, so I'm looking forward to giving this a go and seeing the effects!
fp julie -Jan 31, 2016, 12:47PM
Nancy - you can certainly use any milk you please, I prefer nut milk. Let me know how it turns out! :)

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A new and delightful take on spaghetti and meatballs.

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Rachel -Jan 26, 2016, 3:11PM
I like the idea of using falafel balls as meatballs! Must try!
sarah smith -Jan 26, 2016, 2:25PM
Totally! Great idea This sounds amazing; it's exactly what I was looking for!

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Align your palette with nature’s cycles and select seasonal foods. A winter-warming recipe is awaiting!

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Michelle -Jan 25, 2016, 8:44AM
I love the thought of cooking and eating in season, because you not only support the local farmers but are a bit pressured to get creative. I love that! https://www.makeandmess.com/

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What is “detox fatigue?” How does it affect your ability to cleanse? Our friends at The Chalkboard Mag have some insight…

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isolde -Jan 24, 2016, 7:13AM
hey great post.

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Standard Tap, a Philadelphia favorite, shares 3 cocktail recipes perfect for celebrating love!Read More

KNC -Jan 21, 2016, 11:56AM
That "Handsome Stranger" looks like an INCREDIBLE drink. I might make this tomorrow.
Michelle -Jan 21, 2016, 7:24AM
That last cocktail sounds very tasty, I'd like to try that (although it's a long list of ingredients...). Guess the Aperol Spritzer is a lot easier! https://www.makeandmess.com/

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Step behind the scenes of Fine & Raw, the sweetest addition to the FP Love Shop.

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Michelle -Jan 20, 2016, 11:09AM
Oh yummy, this chocolate looks heavenly! And the shop has a very cool interior design, it's a bit towards industrial style right? https://www.makeandmess.com/

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Join us in treating your gut to good feelings and good health.

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Samantha -Jan 19, 2016, 7:56PM
I love FP posts about food. Love love love them. Thank you for being so realisitc & down to earth here.
Lexie -Jan 19, 2016, 2:47PM
Hi Chloe and Miss! You have excellent points. I drink responsibly farmed (in the capacity possible) cow's milk only when a good dairy alternative is not an option, probably less than once a month (I'm basically lactose intolerant). Unfortunately, in the grand scheme of things, dairy farming remains a widespread issue for the depletion of land integrity. I'm with ya! I think that changing western integration of dairy into the diet is a pretty large undertaking, and discourage the replacement of it with yet another harmful farming method. I just hope we remain aware and educated and take small steps in the right direction on all fronts. <3

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Join us for week 2 of our cleansing series with the inspiring folks of S-Life Mag, Sakara Life’s official online magazine!
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Jun. The newest and coolest fermented beverage that you may never have heard of.

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Michelel -Jan 13, 2016, 9:51AM
That sounds so interesting, I have never tried fermented tea! https://www.makeandmess.com/
josh -Jan 13, 2016, 9:40AM
great post thanks

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