Post image for Exploring Your Energy: The Svadhisthana Chakra

This post is part of our chakra series from contributor Kristen Hedges. To read the introduction to this series, click here! Read more »

laurel -Jan 30, 2014, 4:07PM
a post on tantra yoga would be awesome! I'm slightly confused as to what it is.
717 -Jan 29, 2014, 8:55AM
Maybe as a health coach (and a woman living in this century) you should recognize that "frigidity" is a pretty offensive term to women and something entirely made up by victorian male doctors to explain sexual problems in oppressive and often abusive relationships.

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Post image for Monday Quote: Flux

FLUX Read more »

Sharvari -Feb 06, 2014, 6:53AM
Change is good. Embrace it I follow this statement. I love change so I travel places. move around the country for my education and always expect a change in routine. I love it. I wait for it
alissa -Jan 28, 2014, 6:01PM
I'm usually very uncomfortable with change but this quote came at a good time in my life right now a lot of things in my life are going to be changing soon and I need to remember it's important to grow, so thank you FP

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Post image for Blogger Diary: A Day For Yourself

Last week, I took a day for myself. One day to do as I pleased. Mostly, I cleaned. I cleaned so very much. Yes, I cleaned because I needed to, but I also cleaned because I wanted to. I did so at such a slow place that, I can honestly say, it was enjoyable.

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karina -Jul 09, 2014, 10:03AM
today is a holiday where i live, so i am def having a day to myself. thanks for the inspiration! xox karina
ralph lauren t shirts -Apr 03, 2014, 7:26AM
these have some kind of wire mesh that is made to let your feet breathe easier but it just rips way to easy, not even the part that is sewn to the other fabric, whatever materiel it is just rips in half ralph lauren t shirts

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Post image for Floral Obsessed: Temporary Tattoos

Every day our eyes are graced with tattoo inspiration with every glance. Beautiful artwork… symbols, words, images, lines, colors… it’s everywhere. Read more »

HiIlary Mitchell -Jan 31, 2014, 4:20AM
the floral ones remind me of ceramic decals and who doesnt love those!
pamislav -Jan 30, 2014, 4:39PM
You don't have them anymore :c are you gonna have them any time soon? They are lovely!

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Post image for Monday Quote: Fresh Air

“Freeing herself of the dust from her past was exhausting. Who knew dust could be so heavy? Who knew fresh air would be so exhilarating?” 

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Gailanne -Jan 28, 2014, 9:19PM
Did I miss the part where the quote is attributed to the author? If I'm not mistaken, these words come to us from terri st. cloud
Juliette Laura -Jan 20, 2014, 11:33PM
Such a beautiful quote! xo, Juliette Laura

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Post image for Exploring Your Energy: The Root Chakra

This post comes from contributor Kristen Hedges. Read more »

Paulina -Apr 15, 2014, 6:09AM
I cannot express how much I needed to read about the different chakra's, in this creative way which you have illustrated so nicely <3 It really captured my attention (I hardly have any of it these days), and I think this way of thinking and feeling is exactly what my body and mind needs. Thank you!
Sherry Andrea -Feb 14, 2014, 10:13AM
WOW! Awesome presentation of the root chakra information. I am always looking for sites to recommend clients to when they are first learning about the chakras and I really appreciate how well you explained the root chakra. Thanks for all you do XOXO

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Post image for Trust Your Gut

It’s a phrase you’ve likely heard many times throughout your existence, and it’s one that I feel should not go forgotten: Trust your gut. Life throws all different possibilities in our direction every moment, and sometimes the choices we make just can’t be decided on reasoning alone.

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-Jan 26, 2014, 10:53AM
I really love the photos that are in this article. I believe a woman intuition is such a power thing and 99% of the time it is correct with every situation in life.
Shelley -Jan 19, 2014, 12:06AM
Amazing advice. Simple and profound.

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Post image for Weekend Nook: Cafe Aquatica

Every weekend, my Love and I try and get up with the sunrise on Sunday morning… jump on the bike (if weather permits) or in the VW bus… and find a little nook in a coffee shop. A nook where we can read the paper (I know… people do, in fact, still do this by hand), sip on a hot drink, play a game of chess or dominoes, and watch the sun greet the day. We live in Sonoma, where little nooks are everywhere, but none quite like Aquatica. Café Aquatica sits on the cliffs of Highway 1 in Jenner, California. A small tiny town (population: 136… yes, as in one hundred thirty-six) that will pass by if you dare blink (most great things do… don’t they?). Read more »

-Jan 23, 2014, 6:29AM
aww My husband and I were there last year in our USA trip! Nice to find and remember again this beautiful place to relax on the road.
Shelley -Jan 19, 2014, 12:17AM
Wow, that's such a cool little cafe! That sandwich looks delicious too.

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Post image for How To Recuperate After A Long Day

It’s 6 0′clock pm. You just worked your ass off, and the day couldn’t have gone by any slower…or was it fast? You’re not quite sure because the brain is fogged up from stress, concentration, strain and exhaustion. We all have these days, and sometimes it might be hard to leave it all behind. Read more »

Katrina -Jan 20, 2014, 5:38AM
I just love this post. Now I have such a busy and extremely stressful period at school, so it is great to read posts that inspires and motivate to don't give up! Thanks!!!! (sorry for any mistakes,I'm Latvian (: ) Have a lovely day.
Emily -Jan 16, 2014, 4:48PM
Amen. Amen to all of this. Writing, exercise, and doing absolutely nothing (with my cat by my side) are always my go-to ways to relax. I really need to start taking more baths though... xoxo

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Post image for Inspiring Couple: Billy and Mai

Billy and Mai. Two strong, beautiful individuals; people that make you feel at home, welcomed, and in the end… not wanting to leave, no goodbyes, please.  While incredibly connected and obviously completely in love, they haven’t lost themselves, not one bit… something to admire in devoted, loving couples. Read more »

andrea -Mar 07, 2014, 5:54PM
what's the name of her t-shirt company? I'd love to purchase some!
josie -Jan 18, 2014, 9:04PM
this is great but it would also be nice if fp featured couples of different sexual orientations as well. seems like fp is all about being inclusive of everyone, so that would be a great way to feature the diversity that fp already celebrates

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Post image for Small Ways To Say “I Love You”

Love is a beautiful thing, and quite a big deal, I think. Hearing those three words can make you feel emotions you never thought possible. They can whirl around you, through you, and sweep you up into another world. What I love most about love, though, is that you don’t necessarily have to say it to let someone know you feel it. Showing your love can be just as powerful… and I think it’s so fun to come up with different ways to do it. It’s the little things. Read more »

Mandie -Feb 07, 2014, 1:34PM
I leave my husband a little sticky note on the mirror almost everyday. Sometimes its just an "I love you" sometimes its about something that happened that day, and other times when I know he needs some isnpiration I will leave an uplifting message. I know he really enjoys my little messages, plus it reminds me to take a moment each day to think about my husband (especially when our schedules are busy). And I've found that the more messages he gets the more he thinks of me too and does little things to show his love in return.
jessi -Jan 16, 2014, 11:03AM
my grandparents still leave sweet little notes around their house. I think its my favorite thing about visiting them. seeing that they still love each other and still put in an effort. it melts my heart.

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Post image for How To Breathe Through Anxiety

This post comes from wellness contributor Kristen Hedges. Read more »

Amber Brpwm -Jan 13, 2014, 11:50PM
Great post, love Steinbeck, and needed to read about anxiety management today.
Donna Valentino -Jan 13, 2014, 9:45PM
Just take a Xanax it always works!

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