Movement Archives | Page 16 of 27

#MovementIsFree With Lex Weinstein

Posted by fp contributor on June 19, 2016February 21, 2018 in Movement

Get inspired to move by surfer & skater, Lex Weinstein!

Weekend Do: Get Moving

Posted by Joanna Rentz on June 17, 2016June 16, 2016 in Movement

We’re getting active this weekend…. are you? Read More

TAGS: exercise, fp movement, get active, get outside, Health and Wellness, healthy, how to be fit, how to be healthy, move your body, movement, Weekend Do: Get Moving

2 Comments

Move For Health with How You Glow: Week 2

Posted by Joanna Rentz on June 16, 2016June 16, 2016 in Movement

The second part in our three-part Movement series with health and beauty blog, How You Glow. Read More

TAGS: beach ready, fp movement, Health and Wellness, how to be healthy, How You Glow, move for health, Move For Health with How You Glow: Week 2, strength training, workout

3 Comments

#Movementisfree – All the Real Girls

Posted by fpcarrie on June 15, 2016June 13, 2016 in Movement

Need a little help moving? Take inspiration from a few of the amazing women in our newest video…

Dear Escapes: Which Yoga Poses Help Low Back Pain?

Posted by fp contributor on June 10, 2016June 9, 2016 in Movement

Read on for 3 yoga poses that help lower back pain!

Moving For Health with How You Glow: Week 1

Posted by Joanna Rentz on June 9, 2016June 8, 2016 in Movement

Part one in a 3-part series: A grounding yoga sequence with How You Glow. Read More

TAGS: exercise, fp movement, get outside, health, health and beauty, How You Glow, Moving For Health with How You Glow: Week 1, yoga, yoga for health, yoga with a partner

3 Comments

Bikini Butt Workout in 3 Easy Steps You Can Do At Home

Posted by Joanna Rentz on May 31, 2016July 7, 2016 in Movement

Getting beach booty ready has never been so easy. Read More

TAGS: Bikini Butt, Bikini Butt Workout in 3 Easy Steps You Can Do At Home, bikini workout, butt workout, fp movement, health, hip extensions, hip raises, how to workout at home, pretzel leg lift, sunny beach days, workout

2 Comments

Outdoor Appreciation: Everything You’ve Ever Wanted to Know (And Some Stuff You Maybe Didn’t) About Tick Safety

Posted by Julie O'Boyle on May 28, 2016June 2, 2016 in Movement

Now is the time to take advantage of the great outdoors… armed with bug spray and knowledge

Count Down to Summer with ModelFit’s Vanessa Packer, Part 2

Posted by Julie O'Boyle on May 18, 2016May 18, 2016 in Movement

The second installment of our 2-part movement series with Vanessa Packer, founder of NYC’s ModelFit…

Why Katie Silcox Thinks You Should Eat More Butter

Posted by fp contributor on May 13, 2016May 13, 2016 in food, lifestyle, Movement

Katie Silcox will be leading our FP Escapes retreat with YOGASCAPES to Sonoma this August. Today she shares why healthy fats are the key to vibrant health.

Yoga to Support Healing from Trauma

Posted by Joanna Rentz on May 13, 2016May 16, 2016 in Movement

This post comes from our friend and LA yoga teacher, Ryann Hanes-Sloane. Read More

TAGS: fp movement, Health and Wellness, inspiration, LA yoga teacher, mental health, nervous system, Ryann Hanes-Sloane., sympathetic nervous system, traumatic event, yoga, yoga for trauma, yoga inspiration, Yoga to Support Healing from Trauma

5 Comments

3 Easy Arm Exercises You Can Do Anywhere

Posted by Joanna Rentz on May 11, 2016May 12, 2016 in Movement

Our three favorite arm exercises you can literally do anywhere. Any. Where. Read More

TAGS: 3 easy arm exercises you can do anywhere, arm exercises, arm workout with bands, Cameron Diaz, Cindy Crawford, fp movement, health, Health and Wellness, how to workout your arms, resistance bands, Tina Turner, upper body workout

1 Comment