Behind the scenes of our recent yoga photo shoot + an exclusive interview with yogi and model, Annie McGinty.
The final installment in our series with Tanya Poppett — bodyweight workouts you can do on the go. Read More
I pulled the plug on my ten-year membership… what do I do now? Read More
Take time to slow down, listen and attend to deeper needs right when they arise…
Keep your cool — and be safe — when exercising outdoors… Read More
The second in our 3-part series with Tanya Poppett and her bodyweight workouts for your on-the-go lifestyle… Read More
The first of a 3-part series with Tanya Poppett — bodyweight workouts you can do on the go. Read More
Listen to your body — it’s trying to tell you something. Read More
Follow these five superwomen as they compete in the 2016 Olympics. Read More
Don’t forget to pack your FP Movement gear…
Yes, your workout can be fun again! A workout to put the rhythm back in rhythm and inspire!