Celebrate summer with the good vibes of the ’70s
Are You Living Just for the Weekend?
With a 9-5 job, it can be easy to get discouraged by the amount of hours left in the day when you’re not at work…
My First Soundbath Meditation
Why Katie Silcox Thinks You Should Eat More Butter
Katie Silcox will be leading our FP Escapes retreat with YOGASCAPES to Sonoma this August. Today she shares why healthy fats are the key to vibrant health.
Yoga to Support Healing from Trauma
This post comes from our friend and LA yoga teacher, Ryann Hanes-Sloane. Read More
FP Playlists: New Music We Love, May Edition
What is Harissa?
Can Your Body Detox by Exercising?
Is sweating a relevant process to detox the body? Read More
Make: Avocado Hair Oil Treatment
Wellness Encyclopedia: All About The Tiger Nut + A (Super) Easy Cookie Recipe
We’re nuts about the tiger nut! Learn all about this gluten-free wonder and grab a super easy recipe in today’s W.E. post.
3 Easy Arm Exercises You Can Do Anywhere
Our three favorite arm exercises you can literally do anywhere. Any. Where. Read More