Doing the best with what’s at your disposal, no matter the circumstances…
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Meet the Founders: Ayu
Head Rush: Why Aromatherapy Oils Can Power Up Your Workout
A 5-Day Reset Guide: Day Four
Reconnection to our roots eases stress and tension in the mind & body and allows us to live fully in the moment…
A 5-Day Reset Guide: Day Two
A 5-Day Reset Guide: Day One
Take this opportunity to offer your body and mind the love they deserve… Read More
FP Let’s Move: Meet Rachel Moore
Good-to-know tips from one of our NY FP Let’s Move wellness instructors (and a world-traveling badass, at that)…
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FP Lets Move 2017
RSVP HERE — and join us in our quest to create intention for a richer, joyous, like-minded community…
Why You Need: Konjac Sponges
This totally natural sponge has been around for a really long time, is praised for its healing properties and will work wonders on your skin. Do you need more convincing?
The 10 Best Gifts To Give The World Traveler
Wondering what to gift the world traveler in your life? Look no further… Read More
Striking a Balance During the Holidays
Do your best to stay balanced with the help of your support system and a few mindful tips…
Preparing for Winter: Phase Two
Once space is cleared for new growth, one can begin cultivating the ultimate realization of one’s self in its wholeness…