Search: results for "yoga"

This week we launched some new and exciting styles in our FP Movement collection that focuses on the yoga and workout lifestyle. From fashionable shapes, innovative details, and eye catching colors and prints, these new items are simply stunning. We believe workout wear should be functional yet fashionable. We caught up with the buyer behind (…) Read more »

This week’s pose is the third in our series of post-holiday detox twists from Stacia Nero of Deliver Me Wellness.  (…) Read more »

I have come to my last day of this Bikram yoga challenge and I must admit I do not want it to end; having a challenge to document everyday has been somewhat therapeutic for me.  Although I will say I am looking forward to drinking coffee this weekend!   (…) Read more »

I woke this morning feeling emotional, I wasn’t sad or upset, I just felt like I was in a quite calm place and it was making me feel odd having suffered for many years with a racing mind.  This feeling felt quite strange to me. During my work day I felt my eyes fill up (…) Read more »

I had the most peaceful sleep last night. I felt rested and relaxed and woke well before my alarm clock. My body was aching in places I never knew could ache and I did not wake with a headache this time. I was however feeling a little groggy from lack of caffeine, it’s the 3rd (…) Read more »

My alarm clock rang at 6:30am. I woke, my body ached, and I was for sure dehydrated. The 2.5 – 3 liters of water was clearly not enough.  Although my muscles hurt slightly and I had a head ache from lack of water, I felted enlightened. I was ready to head back to Bikram class (…) Read more »

I have always been the type of person who is continually searching for something… I have never felt rested. I needed to find my balance and calm the mild anxiety that had been following me for years. So, when the opportunity arose for me to participate in a 5-day Bikram challenge, I dove straight at (…) Read more »

This week’s pose is the third in our series of post-holiday detox twists from Stacia Nero of Deliver Me Wellness.  (…) Read more »

This week’s pose is the second in our series of post-holiday detox twists from Stacia Nero of Deliver Me Wellness. (…) Read more »

This week’s yoga pose from Stacia Nero of Deliver Me Wellness is the Chair Pose (Utkatasana) and its Twist variations -  the first in a series of twist poses for the month of January that are considered detox poses. (…) Read more »

This week’s yoga pose is downward-facing dog, part of the traditional sun salutation sequence, and also a great asana to do on its own. (…) Read more »