Recipe: Vegan Chocolate Mousse

Update: This post originally ran June 18, 2013, but we’ve been craving a sweet fall dessert, and this is a perfect — and healthy — option!

Chocolate mousse is a beautiful thing. It’s light and delicious and can be enjoyed alone or with fruit, cake, cookies, and a million other things. Today we’re sharing an incredibly simple recipe for chocolate mousse – and it’s vegan! Read More

Gluten-Free & Vegan Mac ‘N’ Cheese Recipe

Update: This post originally ran August 21, 2013, but as the weather cools down we’ve been craving something warm. This is the perfect recipe for fall!

I recently made some major changes to my diet – giving up wheat, dairy, and refined sugar – in an effort to heal digestive and skin ailments that have been affecting me for quite some time. When deciding on a meal plan for the first week, I was suddenly reminded of this amazing ingredient I had read about: nutritional yeast. Read More

Homemade Natural 10-Minute Jewelry Cleaner

Cleaning your jewelry is the perfect way to give an older piece a fresh, new look. I have certain pieces that I wear almost every day, and I never realize how tarnished they’ve become until I give them a nice cleaning. Today I have a recipe for a homemade jewelry cleaner that can be made with materials that you’re likely to already have in your home. It’s incredible how well this cleaner actually works, and it only takes 10 minutes! Read More

4 Memory-Boosting Foods

It’s incredible to learn what certain foods can do to our bodies. Food is how we fuel ourselves, and I think it’s really important to view food in that way – as an energy source. Having this perspective on food causes us to make the effort to supply our bodies with the best ingredients, making us feel excellent – both physically and mentally. I was recently researching methods for improving memory, and realized that the food we eat plays a big role in this. Read on to discover 4 foods that will help improve your memory – plus some ideas on how to incorporate each one into your diet! Read More