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    Saturday DO

    Jan 14, 2012

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    DO: enjoy some silence My head has been going crazy lately – moments of silence mere specks in large expanses of the days and nights. I do it to myself, I know. I’m always stuffing more into a day – going here and then going there – chasing my to-do lists with franticness in my (…) Read more »

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    Saturday DO

    Jan 07, 2012

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    DO: five sun salutations each day, for 30 days. Over the holiday, I stayed around Philadelphia while a lot of my friends went out of town. With a lot of time to myself, I did a lot of internet surfing during which I came across a blog (now I don’t remember which) where the blogger (…) Read more »

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    Saturday DO

    Dec 31, 2011

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    DO: use rosewater to balance and refresh for the new year The ancient Chinese used Rosewater to balance the energies in their environment. According to their traditions, the liquid holds special properties that help to equalize the two energies of yin and yang when they get out of whack. What better way to bring in (…) Read more »

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    Saturday DO

    Dec 24, 2011

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    DO: watch your favorite Christmas movie Hopefully you’ve bought all of your gifts, you’ve traveled to your holiday locations, and you’re ready to settle in. Get cozy on the couch today, and let yourself relish in the holiday. It’s time to be cozy, lazy, and happy =). click on images for sources (…) Read more »

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    Saturday DO

    Dec 17, 2011

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    DO: Make a mark. “I bent down the page who’s triangle still marks that instant. Touching that triangle of yellowed paper today is like sliding my hand into the glove of my seventeen-year-old hand.” “The sentence that had so addled me suddenly made sense (in the paperback…I still own, the phrase has rockets and fireworks (…) Read more »

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    Saturday DO

    Dec 10, 2011

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    DO: finish what you’ve started instead of thinking what’s next. In a lot of ways it’s good to be ahead of the curve, always thinking what’s next. But sometimes I find myself looking too far into the future instead of revisiting things that I set out to accomplish in the past. I mentioned last week (…) Read more »

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    Saturday DO

    Dec 03, 2011

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    DO: acknowledge it The past few days I found myself in a bit of a funk. I felt out of it and I was getting down on myself for feeling out of it. I’m typically a pretty upbeat happy person, so when I get like this, it’s really unsettling. My mind quickly shoots to, how (…) Read more »

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    Saturday DO

    Nov 26, 2011

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    DO: eat the leftover pie. It’s not often that there is homemade pie within reach. Just eat it. Eat it and enjoy it. Tell your nagging conscience that FP Naomi said it was okay… (…) Read more »

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    Saturday DO

    Nov 19, 2011

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    DO: work together. I’ve been thinking a lot lately about how much human beings rely on each other. From random acts of kindness on behalf of a stranger, to the everyday support and warmth we receive from friends and family, we’d be utterly lost without each other. Think of how nice it is when you (…) Read more »

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    Saturday DO

    Nov 12, 2011

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    DO: go see a matinee I love going to the movie theaters. The whole experience from handing your ticket to the usher and finding a seat, to diving completely into a movie is enchanting. There’s something about the larger than life image and surrounding sound that pulls you into the story in a way that (…) Read more »

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    Saturday DO

    Nov 05, 2011

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    DO: Embrace your “youness” Some people seem to have it down pat. They are who they are with no inhibitions. Others don’t come by it as easily. I surely used to be more of the latter type when it came to letting myself just be. I held back and as a result, at times felt (…) Read more »

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    Saturday DO

    Oct 29, 2011

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    DO: sleep in Sometimes you just need to sleep in and not feel an ounce of guilt about it. Life is go go go, and there are ten million things you want to do. It’s easy to forget how exhausted you are sometimes. Or maybe you take note, but that doesn’t stop you from packing (…) Read more »

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