Moon Juice founder Amanda Chantal Bacon chats with us about her latest creation and shares three exclusive recipes to kickstart your day.
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Eat Vegan with Smith & Daughters
“We made this cookbook so that people could experience plant-based food the way it should be: big, bold, flavourful, noteworthy, celebration-worthy and myth-dispelling.”
Wellness Encyclopedia: Sauerkraut & Why You Need Fermented Foods
When it comes to wellness essentials, fermented cabbage may not be at the top of your grocery list. Whyever not?
Wellness Encyclopedia: Raw Cacao Butter & How to Use It
Marketed as a superfood, raw cacao butter (and its processed cousin, cocoa butter) is another plant-based fat we should be keeping on our radar.
In the Kitchen with The Beauty Chef: Sweet Potato and Pecan Tart
This sweet, warming, nourishing and fragrant tart is beautiful for a winter’s afternoon tea. It’s important that your pecans are super fresh, not only because they taste so much better, but so that their vitamin E and fatty acid content is still potent.
In the Kitchen with The Beauty Chef: Warm Cauliflower Couscous Salad
Cauliflower makes a great base in place of grains. According to Traditional Chinese Medicine, root veggies are very balancing to your chi (vital energy), especially in winter.
In the Kitchen with The Beauty Chef: Chai-Spiced Kombucha
A fermented probiotic drink, Kombucha is said to originate from China, making its way through Asia and Russia before reaching us in the West where it is now attracting a growing number of fans due to its health benefits. It is quite easy and inexpensive to make, just requiring a few ingredients.
Wellness Encyclopedia: The Benefits of Miso & Immune-Supporting Miso-Honey Elixir
Rich in probiotics and phytonutrients, miso is the oft-overlooked fermented food that deserves a place in our healthy food roster.
Wellness Encyclopedia: Lion’s Mane and 2 Ways to Use It
Wellness Encyclopedia: All About Astragalus
Used in Chinese medicine for thousands of years as a Qi tonic – the vital life force, or energy, present in the body, astragalus has finally made its way westward.
Making Natural Beauty Products Has Never Been Easier
The new book, Hello Glow, offers quick DIY recipes that don’t require days of distillation or advanced training in a lab — and yet, still work magic on your pores and more.
The RIGHT Way to Grow Your Herbs Indoors
Growing herbs in the city can be challenging, especially if you don’t have a backyard, but don’t let that hinder you from getting your green on!