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Tagged: abhyanga

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    Ayurveda Journal, Week 3: Herbal Massage

    Nov 11, 2013

    Posted by


    The day had finally come for my first ayurvedic massage treatment… an Abhyanga, as it’s called. This treatment, in Lilavati’s words, is “a warm herbal oil massage therapy that deeply nourishes the body, mind and spirit and begins to create an internal environment for deep healing.” (…) Read more

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