The Benefits Of Purple Foods

Purple might not be the first color you think of when it comes to food, but some of the most delicious foods come in this hue and they also have a wealth of benefits! Grapes, plums, eggplant, and blackberries are just a few of my favorites. On Sunday, Kelsi shared her purple recipe for the week, Forbidden Rice Pudding, and today I wanted to share some of the many benefits of purple foods. Read More