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Tagged: bikram yoga

  • Thumbnail image for My Bikram Journal Day 4


    My Bikram Journal Day 4

    Jan 24, 2013

    Posted by


    I woke this morning feeling emotional, I wasn’t sad or upset, I just felt like I was in a quite calm place and it was making me feel odd having suffered for many years with a racing mind.  This feeling felt quite strange to me. During my work day I felt my eyes fill up (…) Read more

  • Thumbnail image for My Bikram Journal: Day One


    My Bikram Journal: Day One

    Jan 21, 2013

    Posted by


    I have always been the type of person who is continually searching for something… I have never felt rested. I needed to find my balance and calm the mild anxiety that had been following me for years. So, when the opportunity arose for me to participate in a 5-day Bikram challenge, I dove straight at (…) Read more

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