Weekly updates from BLDG 25

Tagged: bikram

  • inspiration

    Learning The Yoga Way Of Life

    Apr 09, 2013

    Posted by


    Practicing yoga can be a beautiful experience, one that makes you feel enlightened and whole. Once you’ve mastered an asana sequence, the benefits start to flow. (…) Read more

  • beauty

    My Bikram Journal Day 5, Final Day!!

    Jan 25, 2013

    Posted by


    I have come to my last day of this Bikram yoga challenge and I must admit I do not want it to end; having a challenge to document everyday has been somewhat therapeutic for me.  Although I will say I am looking forward to drinking coffee this weekend!   (…) Read more

  • beauty

    My Bikram Journal Day 4

    Jan 24, 2013

    Posted by


    I woke this morning feeling emotional, I wasn’t sad or upset, I just felt like I was in a quite calm place and it was making me feel odd having suffered for many years with a racing mind.  This feeling felt quite strange to me. During my work day I felt my eyes fill up (…) Read more

  • beauty

    My Bikram Journal Day Two

    Jan 22, 2013

    Posted by


    My alarm clock rang at 6:30am. I woke, my body ached, and I was for sure dehydrated. The 2.5 – 3 liters of water was clearly not enough.  Although my muscles hurt slightly and I had a head ache from lack of water, I felted enlightened. I was ready to head back to Bikram class (…) Read more

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Weekly Updates from BLDG 25.

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