Practicing yoga can be a beautiful experience, one that makes you feel enlightened and whole. Once you’ve mastered an asana sequence, the benefits start to flow. (…) Read more »
Tagged: bikram - Free People Blog
My Bikram Journal Day 5, Final Day!!
Jan 25, 2013I have come to my last day of this Bikram yoga challenge and I must admit I do not want it to end; having a challenge to document everyday has been somewhat therapeutic for me. Although I will say I am looking forward to drinking coffee this weekend! (…) Read more »
My Bikram Journal Day 4
Jan 24, 2013I woke this morning feeling emotional, I wasn’t sad or upset, I just felt like I was in a quite calm place and it was making me feel odd having suffered for many years with a racing mind. This feeling felt quite strange to me. During my work day I felt my eyes fill up (…) Read more »
My Bikram Journal Day Two
Jan 22, 2013My alarm clock rang at 6:30am. I woke, my body ached, and I was for sure dehydrated. The 2.5 – 3 liters of water was clearly not enough. Although my muscles hurt slightly and I had a head ache from lack of water, I felted enlightened. I was ready to head back to Bikram class (…) Read more »
