DO: Go on a picnic It’s Memorial Day weekend, and most likely you’re somewhere beautiful with an open schedule and nothing much you have to do. So grab a good book, your man, or a group of friends and head outside with a basket full of food. (…) Read more »
Tagged: DO - Free People Blog
Saturday DO
Jul 02, 2011DO: Commit to a month of meditation This week’s DO is one part about the benefits of meditation and one part about commitment. Meditation allows us to stop our lives – to sit restfully and go inside of ourselves. The relaxing pause immediately brings a calm awareness that is not present in a hectic daily (…) Read more »
Saturday DO
May 21, 2011DO: try a handstand (or headstand) in yoga class this week Okay, so maybe you don’t do yoga, but that doesn’t mean that this week’s DO isn’t for you. It’s all about encouraging yourself to grow. One thing that it’s important to understand is that growth occurs in plateaus. You need to push yourself to (…) Read more »
