Creative Workouts You Can Do At Home: Part 1

No gym, no equipment… you don’t even need your shoes. Introducing a new workout series using only the things inside your home.  Read More

An Evening of Cardio in the UK: #FPLetsMove London!

This post comes from our UK PR Manager Lisa! Follow along with her on Instagram @freepeopleuk!

On a cold winter’s evening in the heart of London’s Shoreditch, Read More