Behind the scenes of our recent yoga photo shoot + an exclusive interview with yogi and model, Annie McGinty.
I pulled the plug on my ten-year membership… what do I do now? Read More
Keep your cool — and be safe — when exercising outdoors… Read More
The second in our 3-part series with Tanya Poppett and her bodyweight workouts for your on-the-go lifestyle… Read More
The first of a 3-part series with Tanya Poppett — bodyweight workouts you can do on the go. Read More
Listen to your body — it’s trying to tell you something. Read More
Don’t forget to pack your FP Movement gear…
Refuel your body after a workout sesh with these foods… Read More
Yes, your workout can be fun again! A workout to put the rhythm back in rhythm and inspire!
They’re not called the great outdoors for nothing! Exercising in the arms of Mother Nature might be more beneficial than working out indoors… Read More