The Sometimes Intimidating, But Always Magical Experience of Solo Travel

Five women share their stories

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Why Katie Silcox Thinks You Should Eat More Butter

Katie Silcox will be leading our FP Escapes retreat with YOGASCAPES to Sonoma this August. Today she shares why healthy fats are the key to vibrant health.

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Lucy Laucht’s Guide to the Sacred Valley

Take a taste of Peru’s awe-inspiring beauty in preparation for our upcoming FP Escapes retreat…

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A Visual Guide to Ayurveda

Ayurveda is perhaps the oldest science of life, a system of diet, healing, and health maintenance that is deeply spiritual in origin.

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Yogi On the Road: Staying Well in the Midst of New Experiences

A decade traveling the world and teaching yoga and I think I’ve finally got it down!

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Six Minerals to Know for Glowing Skin

Read on for the ins and outs of beautifying minerals!

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