It’s Not Too Late To Start A Summer Reading List

 Summer may be halfway through (gasp!) but it’s not too late to check a few books off your “must read” list!

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4 Books to Add to Your Summer Reading List + Share Your Recommendations!

I’m sad to admit that I haven’t been dedicating much time to reading lately. 

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Book Club Meeting, Chapter 9: Cooking and Eating

Any activity can become an opportunity for meditation – particularly eating, and everything else that comes with it, from food prep to cooking, to washing the dishes. Read More

Book Club Meeting, Chapters 4-5: A Breathing Room & Inviting the Bell

It’s a space that calms you upon entering; an entire room dedicated to taking breaths in and out, connecting mind to body, and returning home to yourself. Read More