These three easy-to make-smoothies will certainly cool you down this summer… Read More
Yes, your workout can be fun again! A workout to put the rhythm back in rhythm and inspire!
Post-cleanse check-in, and a rundown of the most popular detoxifying cleanses.
The first in an ongoing editorial series, highlighting the history, philosophy and magic of some our newest friends in the world of beauty and wellness.
Not just another post about coconut oil! Find out why this natural wonder deserves a spot in your beauty cabinet, along with our favorite ways to use it.
The ultimate step-by-step guide to a 3-day juice cleanse you can make in your own home.
I love tea. Well, “love” is an understatement — I’m positively enamored. Here’s why…
They’re not called the great outdoors for nothing! Exercising in the arms of Mother Nature might be more beneficial than working out indoors… Read More
Focusing on the ritual of cleanse to purify the body, mind and spirit. Follow Jenna as she embarks on a raw fruit and vegetable regimen.
Feeling like your workout isn’t working? Learn how to break the boredom cycle and refresh your routine! Read More
Mine’s a struggle. It’s a total love/hate. I’m constantly wishin’, hopin’, and dreamin’ for a sunny day, but then find myself hiding when it finally comes out to stay.
A yoga sequence for all the runners out there. Read More