Vegan and Gluten-Free Chickpea and Rice Flour Pancakes

We’ve got the perfect way to start your Monday; plus, it’s healthy!  Read More

Grilled Peaches With Whipped Coconut Cream, Honey Balsamic Drizzle, & Mint

This post is part of our restricted diet series from Beth of Tasty Yummies.  Read More

How (& Why) To Cook Your Own Beans

Beans and other legumes are awesome. There are so many different types and so many different ways to incorporate them in meals that it’s almost impossible to get sick of them. Lentil soup, bean salad, and don’t even get me started on hummus. I always used to graze over the dry beans section of the food store and go straight for the canned. I had no idea how to cook dry beans — and canned just seemed like an easier option – but it turns out that it’s actually really simple to cook your own beans, and there are benefits to doing this, too. Read More

4 Memory-Boosting Foods

It’s incredible to learn what certain foods can do to our bodies. Food is how we fuel ourselves, and I think it’s really important to view food in that way – as an energy source. Having this perspective on food causes us to make the effort to supply our bodies with the best ingredients, making us feel excellent – both physically and mentally. I was recently researching methods for improving memory, and realized that the food we eat plays a big role in this. Read on to discover 4 foods that will help improve your memory – plus some ideas on how to incorporate each one into your diet! Read More