Our guest food blogger Beth, of Tasty Yummies, knows a thing or two about shopping seasonally. We love the idea of focusing on seasonal produce. (…) Read more »
Tagged: healthy living - Free People Blog
Recipe: Udon Noodles And Raw Veggies
Aug 29, 2012Most evenings when I come home from work I want something light to eat with lots of nutrients. Most importantly, I want something that’s quick and easy so I can make the most of my evening. (…) Read more »
The Soothing Benefits of Chamomile
Jul 04, 2012Life has been a little bit stressful lately. Stressful in a good way though – a lot going on, both in and outside of work. I have a tendency when I get stressed to grind my teeth while I sleep. It’s something I’ve tried various treatments for (including mouth guards) but I was looking into (…) Read more »
Discussion: Juice Cleanses, To Try or Not To Try?
Jul 03, 2012Juice cleanses are all the rage right now, and it’s something that I’ve been contemplating trying out. I’m a vegetarian, and I love fruits and vegetables. So trying this seems like a no-brainer for me, but is it really healthy? (…) Read more »
Yoga: Meditate
Jun 06, 2012Image source I just need some time in a beautiful place to clear my head Dive into your soul and experience peace and tranquility for a while. Do any of you practice meditation? In this hectic world we think it’s important to practice this on a regular basis. Finding that time for yourself and exploring (…) Read more »
