FP Awakenings: Awaken with Mindfulness

Not only do your morning thoughts have the power to influence your moods, decisions and interactions — they also affect the body’s hormonal balance.

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FP Escapes: Andalucia and the Art of Ritual

It took only moments after our arrival to recognize its magic and, with a deep sigh, surrendered to the greater power…

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Just Write: It’s Time to Start a Journal

When was the last time you set pen to paper? Words flowing from heart, to head, to hand; the curling script of your signature scrawl looping across the page? Read More