The Really Cool Thing About Life: Musings on the Paths We Take

How has your life changed in a year? Our paths often diverge, ebb, and flow in the most unexpected of ways…

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7 Reasons Why Your Uniqueness Is Beautiful

Have you ever stopped to think about what it is that makes you truly beautiful? Beyond makeup and beauty regimens, the answer might surprise you…

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Yoga Your Way To A Stronger Core With Ashley Rufo

A few weeks ago, I had the pleasure of meeting Ashley Rufo, a local yoga teacher here in Philadelphia.
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