I’ve always been intrigued by the holistic way of living and I try and practice it as much as I can. I always get tied up with the thoughts of “are my work outs enough,” “Do I need to run more,” “do I need to be working out every day in order to be healthy,” (…) Read more »
Tagged: mind - Free People Blog
Saturday DO
Jan 14, 2012DO: enjoy some silence My head has been going crazy lately – moments of silence mere specks in large expanses of the days and nights. I do it to myself, I know. I’m always stuffing more into a day – going here and then going there – chasing my to-do lists with franticness in my (…) Read more »

