Most people do not eat many lentils, but they’re a great food to try and incorporate into your diet more often. Technically legumes, they are high in protein (especially great for vegetarians), and have a multitude of vitamins like magnesium, iron, zinc and vitamin B. They’re also good to lower cholesterol, but perhaps the best (…) Read more »
Tagged: recipe - 6/8 - Free People Blog
Superfood Watermelon Chia Fresca
Sep 18, 2011One of our amazing readers, Julie Morris, is an employee for Navitas Naturals and just came out with her very own recipe book, Superfood Cuisine. She kindly sent me a copy of the recently published book, and I have to say, it’s amazing. The whole concept is cooking delicious cuisine with high-energy, nutrient-rich ingredients – (…) Read more »
Homemade Tomato Sauce
Sep 11, 2011As requested, a recipe for delicious, fresh, homemade tomato sauce. If there’s one thing an Italian child is raised on, it’s tomatoes. Italians are obsessed with tomatoes. I’ve even seen it go as far as a dinner conversation centered around the different kinds of tomatoes and their individuals uses – for a whole hour! Anyways, (…) Read more »
Breakfast of Champions
Sep 04, 2011I’ve been waking up really early, and rather than lay there tossing and turning trying to fall back asleep, I’ve decided to put my mornings to good use. Like a crazy person I’ve been getting up and putting in early morning workouts. It’s great to get it out of the way, but it definitely leaves (…) Read more »
Tiger in a Jar’s Beet Cake
Aug 28, 2011Fp Naomi, our resident chef, is away in Hong Kong right now so for today’s recipe I thought I’d share this video I came across recently. The recipe is for a cake made with beets, and although yes that does sound interesting and potentially delicious, what I love about it is the beauty of this (…) Read more »
Gelato al Bacio
Aug 14, 2011With this month’s catalog shot in Venice, I thought I’d give you all a recipe for one of my favorite Italian foods – gelato. This is a recipe that my grandma or aunt will whip up almost every time I visit them in Italy. I never really make it at home, so it’s earned a (…) Read more »
Pineapple Gazpacho
Jul 10, 2011Every day in our cafeteria here at Free People they offer the most interesting soups. Since it’s been summer they’ll usually do one chilled option. I’m always intrigued, but never actually like the sample enough to get it for lunch…until the other day. They made this pineapple gazpacho – sounds weird – but I LOVED (…) Read more »
Green Tea with Lemon and Blueberries
May 01, 2011This holiday season my grandmother gave me an adorable tea pot, and I’ve been obsessed with tea ever since. Many say that tea offers a range of cleansing effects and health benefits but all I know is that the many comforting cups of tea have definitely been good for my soul. Messing with different blends (…) Read more »
Morning Glory Toast
Apr 24, 2011There is no meal I love more than breakfast. Maybe I’m a bit too enthusiastic, but I truly believe it has magical powers – who’s not happy after a delicious morning meal, right? Case in point, my “Morning Glory Toast.” It’s a simple recipe that I made up the other day to cheer up my (…) Read more »
cream spinach soup & cornbread
Apr 17, 2011today’s recipe comes from our new intern naomi! i haven’t had a chance to “formally” introduce you guys to her yet but i will soon :) These random days of gorgeous spring weather we’ve been experiencing, have me thinking one thing – SUMMER. My friends and I have already jumped the gun and pulled out (…) Read more »
lemon pasta
Mar 20, 2011i have a confession… i am a terrible, awful cook. i burn everything. but one thing i can do is pasta, and one of my favorite spring/summer dishes is lemon pasta. i know it sounds really simple – and it is – but i’d never had it until a guy made it for me and (…) Read more »
acai bowl
Mar 13, 2011today’s recipe is from one of our fp girls, who says she first learned about the acai bowl in san diego, where all the little coffee and sandwich huts along the beach served them. ingredients: frozen acai sorbet granola fresh fruit- my favorites: bananas, strawberries, peaches, blueberries honey mix together in a bowl and enjoy! (…) Read more »

