Join the FP Movement: Announcing #FPLetsMove, a Global Fitness Event

Picture this: A day of fun and fitness taking place worldwide, hundreds of kindred souls uniting in movement, wellness and health. Too good to be true? Far from it… announcing #FPLetsMove. Read More

What To Eat Before You Run: A Guide

For a long time, one of the most mystifying things about running to me — and exercise in general — didn’t even involve the action itself, it had to do with what you’re required to do before and after (and sometimes during) a workout. Read More