Tagged: salad - Free People Blog

This week in kitchen confidential we caught up with one of our many talented 543 chefs as he put together a delightful grilled white elf mushroom and chia seed salad. Sprinkled with quinoa and chia seeds, the dish is packed with vitamins, protein, and anti-oxidants. (…) Read more »

This week’s Kitchen Confidential comes from Adrian, a cook at our 543 cafeteria who hails from Harlem, New York. Adrian grew up with a diverse group of friends and neighbors who all taught him a little something about food. This week he’s making a tempura battered zucchini flower, stuffed with crab and laid over a (…) Read more »

In this episode of Kitchen Confidential we caught up with Chef Jamie as he prepared a charred fennel and roast carrot salad with lemony herbed agave dressing for our prepared salad station. (…) Read more »

I don’t know about the rest of you, but I tend to find that in the weeks following Thanksgiving I’m in major need of detox. After letting my gluttony run wild, I turn to the juicer and salads for almost every meal. Plates get piled high with antioxidant and vitamin-rich ingredients to get myself feeling (…) Read more »

Most people do not eat many lentils, but they’re a great food to try and incorporate into your diet more often. Technically legumes, they are high in protein (especially great for vegetarians), and have a multitude of vitamins like magnesium, iron, zinc and vitamin B.  They’re also good to lower cholesterol, but perhaps the best (…) Read more »

This week’s recipe is part 2 of my coverage on Julie Morris’s recipe book, Superfood Cuisine.   This time around as a big sushi lover, I decided to replicate her Sushi Salad Bowl.  I’d never thought of putting a salad like this together before, but with the first bite, I quickly fell in love. I think (…) Read more »

I wish I could list all of the reasons why I love this salad, but you might all think I’ve gone crazy and stop reading this post. I’ll stick to the highlights. Reason A) you can stick a huge bowl of it in the fridge, and continue to eat it for days – cold or (…) Read more »