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Tagged: sleep

  • Thumbnail image for Why You Need A Nighttime Routine For Better Sleep

    features

    Why You Need A Nighttime Routine For Better Sleep

    Nov 14, 2015

    Posted by

    5 comments

    You likely have a morning routine, but it’s all about getting that nighttime routine locked down for great sleep. End your day right with these healthy bedtime habits…from our friends at The Chalkboard Mag. (…) Read more

  • Thumbnail image for 7 Ways To Sleep Better Tonight

    beauty

    7 Ways To Sleep Better Tonight

    Jul 08, 2014

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    22 comments

    Lights are out, head is resting on a pillow, and eyes are shut. In a few moments, you’ll drift off and start to dream… (…) Read more

  • Thumbnail image for Saturday DO

    inspiration

    Saturday DO

    Oct 29, 2011

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    8 comments

    DO: sleep in Sometimes you just need to sleep in and not feel an ounce of guilt about it. Life is go go go, and there are ten million things you want to do. It’s easy to forget how exhausted you are sometimes. Or maybe you take note, but that doesn’t stop you from packing (…) Read more

  • Thumbnail image for Saturday DO

    inspiration

    Saturday DO

    Sep 24, 2011

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    6 comments

    DO: go to bed an hour early and read. I have two problems: 1) I never seem to get enough sleep, and 2) I never have enough time to read as much as I’d like. Rather than continue letting this bother me, I’ve begun a little experiment. An hour earlier than I typically would, I (…) Read more

  • Thumbnail image for Sleep to Dream

    inspiration

    Sleep to Dream

    Aug 26, 2011

    Posted by

    10 comments

    I’ve been so sleep deprived lately, I’m starting to confuse dreams with reality… I’m off today, have a great weekend and if you are on the east coast stay safe and dry!! click on images for sources. (…) Read more

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